Consider Yourself Hugged
Tami West and Michelle KixmillerThanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!"
If you're looking for improved mental and emotional well-being, please join us every Wednesday as we talk about how to make positiv... more
| Publishes | Weekly | Episodes | 218 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Can’t turn off “anxious math” at 2 a.m.? Tami shares the cassette-tape trick that changed her nights, the science of sleep cycles and body clocks, and a compassionate 4-step plan: journal, build sleep drive by day, create a soothing routine, and opti... more
This week, Tami and Michelle are joined by special guest Joy Huber, speaker, cancer survivor, and solo travel coach for women. Full show notes at www.tamiwest.com/post/travel-with-joy
Joy shares her remarkable story of resilience and self-di... more
Hey friends, it’s just me (Tami) today! Michelle will be back next week, but I wanted to share a few stories that really made me think about how we treat each other across generations.
From an airport scene with a young woman rushing her grandmother... more
It’s just me this week, friends! In honor of World Mental Health Day, I’m sharing something close to my heart—how to find help when you need it.
I tell three stories from my own journey, from my first panic attacks and a psych hospital stay to carin... more
Reviews
- I feel it!!
You can definitely feel the hugs coming through in these episodes! Super genuine and conversational, I love the vibe of this show and feel grateful to have been able to share as a guest! Sending hugs right back!
Apple Podcasts5Theresa Lear Levine ✨💕✨
United States2 years ago - Top notch content
I appreciate how Tami is choosy about her words and their meaning. She has a girlfriend to girlfriend style of sharing information and her personal stories make the episode topic practical and authentic. Thanks Tami!
Apple Podcasts5Marietta beginnerUnited States3 years ago - Tami is very relatable
I’m so glad to have Tami’s podcast back in my podcasts. I have missed you. Your soothing voice, your relatable stories, and your teaching us the value of word choices. I appreciate you!
Apple Podcasts5lesliebsUnited States5 years ago - YBH’ed
Listening to Tami’s podcast is like sitting with here and looking at her and gaining her immense wisdom and insight into life.
Every listen expands my ability to Serve.
Thanks Tami for giving us you.
Matt
Apple Podcasts5Matt Speaking of SuccessUnited States6 years ago - Hugged
I’ve heard Tami speak twice once at an OAMSS Conference and again this week at a NAMSS Conference, she is truly engaging and relatable. When the podcast was mentioned I immediately downloaded when I got back to the hotel. I just listened to the first episode and want to say I love it already. It makes me feel like I’m not alone in my feelings - I can’t recommend Tami enough - she’s real, honest, funny, intelligent and relatable.
Apple Podcasts5LookaroundguyUnited States6 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Consider Yourself Hugged
Where can I find podcast stats for Consider Yourself Hugged?
Rephonic provides a wide range of podcast stats for Consider Yourself Hugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Consider Yourself Hugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Consider Yourself Hugged get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Consider Yourself Hugged, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Consider Yourself Hugged?
Rephonic provides comprehensive predictive audience data for Consider Yourself Hugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Consider Yourself Hugged have?
To see how many followers or subscribers Consider Yourself Hugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Consider Yourself Hugged?
These podcasts share a similar audience with Consider Yourself Hugged:
1. Huberman Lab
How many episodes of Consider Yourself Hugged are there?
Consider Yourself Hugged launched 7 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Consider Yourself Hugged?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Consider Yourself Hugged?
Rephonic pulls ratings and reviews for Consider Yourself Hugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Consider Yourself Hugged?
Rephonic provides full transcripts for episodes of Consider Yourself Hugged. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.