Rephonic
Artwork for Community Routes
Mental Health
Nervous System
Meditation
Present Moment
Breathing Exercises
Time
Mindfulness
Breath
Snowstorm
Birthday
Body Awareness
Holiday Season
Google Meet
Sharon Martin
Yoga
Gratitude
Boundaries
Self-Care
Beginning Again
Progressive Muscle Relaxation

This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever yo... more

PublishesTwice monthlyEpisodes171Founded7 years ago
Categories
Mental HealthHealth & FitnessRelationshipsSociety & Culture

Listen to this Podcast

Artwork for Community Routes

Latest Episodes

Recovery is hard, and perhaps it's not as quick as you'd hope it would be. Join Sarah as she literally takes a deep breath with you, and talks about how to recover after hard things.

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Our links: linktr.ee/communityroutes

Please rate us ... more

Join Julie and Samuel as they welcome Emma Richards for an absolutely delightful interview. Emma talks being real and her journey of being her authentic self. We discuss everything from being present and doing hard things to social media and wedding ... more

Join Sarah as she dives into the idea of self worth, inspired by Sharon Martin's post here.

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Our links: linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental healt... more

Join us as we discuss how to be resilient and practice mindfulness through hard times.

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Our links: linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

R... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Emma Richards
Wedding photographer
Self-employed / Emma Richards Photography
Episode: Episode 116: Off the Beaten Path with Emma Richards

Hosts

Samuel Richards
Host of Community Routes
Julie Richards
Co-host of Community Routes (and host in various episodes)
Sarah Wakefield
Host of Community Routes

Reviews

5.0 out of 5 stars from 41 ratings
  • Every episode is a gem

    I’ve been listening since almost the beginning and I look forward to each show! I always learn something interesting or new! Thank you for this quality podcast!

    Apple Podcasts
    5
    karirocket
    United States3 years ago
  • Excellent mental health podcast

    The information presented in this podcast is not only excellent but is also presented in a down to earth form and is beneficial for everyone who has an interest in mental health issues- clients and therapists alike.

    Apple Podcasts
    5
    EMDRotem
    United States4 years ago
  • Wonderful!

    This podcast is a hidden gem! It’s informative, with a mix of helpful tips, important concept, and relatable conversation. Each host adds an important perspective to the discussion, keeping it interesting and supportive. It’s a delightful way to learn about mental health and how we can get healthier ourselves.

    Apple Podcasts
    5
    SC.M.
    United States6 years ago
  • Informative, Empathic, Empowering

    Community Routes is an excellent resource for anyone wanting to learn more about what it means to live a whole and healing life in community. The conversations are genuine, the information is stellar, and the hosts are welcoming. It get to listen in on a conversation with people who both know their stuff and do their work!

    Apple Podcasts
    5
    Todd from Hilliard
    United States6 years ago
  • Kindness

    I appreciate the conversations about mental health that have a foundation of kindness and grace...something that’s missing in our national discussions. Please keep going!

    Apple Podcasts
    5
    WallyHopes
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring valuable perspectives without feeling heavy or clinical.
Shows consistently feel like a warm chat with friends, while delivering practical mental health takeaways.
Listeners praise the grounding techniques and approachable, compassionate tone.
The format blends storytelling with actionable tips, making it easy to apply in daily life.

Top Mental Health Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Community Routes

What is Community Routes about and what kind of topics does it cover?

A thoughtful show centered on mental and emotional health, blending practical tips with personal storytelling. Across episodes, listeners hear grounding techniques, mindfulness prompts, and self-care strategies, often woven into candid conversations with guests and the hosts' own experiences. Highlights include honest discussions about anxiety, ADHD, and burnout; short Deep Breath segments; and community-focused chats that blend therapy-informed insights with accessible, everyday applications. The format's warmth, credibility, and emphasis on authentic connection make it appealing to listeners seeking approachable mental health guidance and a sense of connectedness.

A notable strength is the consistent delivery of actionable takeaways—grou... more

Where can I find podcast stats for Community Routes?

Rephonic provides a wide range of podcast stats for Community Routes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Community Routes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Community Routes get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Community Routes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Community Routes?

Rephonic provides comprehensive predictive audience data for Community Routes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Community Routes have?

To see how many followers or subscribers Community Routes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Community Routes?

These podcasts share a similar audience with Community Routes:

1. The Daily

How many episodes of Community Routes are there?

Community Routes launched 7 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Community Routes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Community Routes?

Rephonic pulls ratings and reviews for Community Routes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Community Routes?

Rephonic provides full transcripts for episodes of Community Routes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Community Routes?

Recent guests on Community Routes include:

1. Emma Richards

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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