Community Performance
Dm PerformanceEn nuestros episodios compartiremos contenido de valor en todo lo relacionado al entrenamiento deportivo. En algunas ocasiones tendremos invitados especiales con los que hablaremos de todos estos temas. Siempre, de la mano de la ciencia.
| Publishes | Monthly | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessFitness | ||
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Latest Episodes
Importancia del entrenamiento de fuerza para cualquier objetivo, la selección de los ejercicios, entrenamiento en línea (pros) y mucho más...
Compartimos con el gran profesor muchos temas importantes para mejorar el entrenamiento: evaluación, cajas de herramientas, entrenamiento personal, entrenamiento en línea, lo fácil que es cansar a alguien...
Jair Lee nos deja grandes enseñanzas, compartimos con él temas como: Principios del entrenamiento Orden de los Ejercicios. No aplicar métodos sin entender los principios, no copiar por copiar. Si quieres mejorar la sentadilla tienes que hacer Sentadi... more
Compartimos temas de entrenamiento de la fuerza e hipertrofia: las bases, conexión mente-músculo, cuantificación del volumen, teoría más experiencia... información para aplicar en nuestro día a día 💪🏼🏋🏻♀️
Compartimos con Zaida, una gran profesional en psicología y nutrición; una perspectiva integral del ser humano deportista.
En este episodio, compartimos reflexiones sobre cómo podemos llevar un proceso sano en función a nuestros objetivos, principalmente en términos de entrenamiento y nutrición.
En este episodio hablamos con 2 emprendedores españoles que nos aportan gran valor para nuestras vidas.
Hablaremos del número de repeticiones óptimas en nuestros entrenamientos para las ganancias de masa muscular.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 | Spain/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Community Performance
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How many listeners does Community Performance get?
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What are the audience demographics for Community Performance?
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How many subscribers and views does Community Performance have?
To see how many followers or subscribers Community Performance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Community Performance are there?
Community Performance launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Community Performance?
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Where can I see ratings and reviews for Community Performance?
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