Coming to our senses with taunē lyons
Coming to our sensesFor those who long for deep, lasting change and know it begins from the inside out . Together, we’ll explore the journey of integrating the boundless heart with the mind, reconnecting with our bodies and senses, and imagining new ways of being rooted in inner connection, interconnection, and awe. You can expect musings on navigating co-created intimacy, meditation, imagery, psychology, science, an... more
| Publishes | Weekly | Episodes | 6 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
This is the sixth and final episode of Season One of Coming to Our Senses.
We talk about what it means to be in and belong in relationship and in community, not through erasing ourselves, but by attuning, resonating, and staying true. Relationship d... more
I have this theory about therapy, that it's really just about becoming safe enough to feel everything that we've learned to cut ourselves off from feeling.
That so much of our life is experienced from a strangled, constricted place that we think it... more
So often our hypervigilant nervous systems scan and ask: Do I belong here?
This midweek mindful morsel offers a reframe, where we ask inwardly: What have we not been in relationship with inside? What have we not been accepting that's getting louder?... more
Heartbreak is one of the most powerful initiations we go through as human beings. It strips us down, shatters our illusions, and demands that we feel, deeply and all the way, in a world that often teaches us to intellectualize and move on.
In this e... more
This week on Coming to Our Senses, we explore what happens when we stop telling ourselves what to do (or should-ing on ourselves, as it sometimes is called,) creating stories about our state, and start locating ourselves with curious presence to see ... more
Welcome. This is an invitation to bring all your senses into one place.
Less than 15 minutes an episode, for you to be with every part of you.
Imagine this: we're sitting around a crackling fire, preferred beverages in hand - if it's up to me ther... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  Austria/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
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Coming to our senses with taunē lyons launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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