Shedding Light
Patrick McGeeThe Shedding Light Podcast is a space for real, honest conversations about the current state of healthcare in America. We explore what’s working, what’s not, and how we can drive meaningful change in our communities.
Our focus is on expanding healthspan, improving function, and reimagining what it means to be truly well. Each episode will provide educational value and offer important health insig... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
On this episode of Shedding Light, we sit down with Dr. Steven Ramos—physical therapist, Brazilian Jiu-Jitsu black belt, and founder of Training Tonic.
We dive into the launch of Training Tonic Performance Primer, their flagship supplement designed ... more
In this episode of Shedding Light we sit down with Jimmy Hodgins and discuss his rehab experience following a patellar tendon rupture, how he optimized his recovery with different modalities, supplements, and peptides. We contemplate if surgeons are ... more
The purpose of one’s life is to come closer to your Soul. We need to recognize the reality of our Soul as something that deserves our attention and energy. I believe our Soul is pulling us towards our highest purpose on earth. We need to acknowledge ... more
Coffee and Contemplation: Episode 10
“The best political, social, and spiritual work we can do is to withdraw the projection of our shadow from others”-Carl Jung
Our psyches are balanced, and if our ego is the “light” of our conscious awareness, o... more
In this episode we discuss psychological projection and start to understand the language of our souls through anima/animus.
“Anima” refers to the animating principle of our lives. It’s the life force that gives us energy, excitement, and meaning. A... more
In this episode we map the different aspects of the psyche, discuss the process of individuation, and highlight the ego.
Integrating the different aspects of our psyche is called individuation and this process is dedicated to the real centering of ... more
Welcome to Coffee and Contemplation! In this episode I take time to re-introduce the podcast and what this project is all about. Each week Coffee and Contemplation hopes to pause the action, create insight, and direct our intention towards our inner ... more
On this episode of Coffee & Contemplation I get to sit down with my friend Jimmy as we discuss his transitions from powerlifting to coaching track and other fun things! Check it out.
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Shedding Light launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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