Coaches Corner
David NolanThe Arena Gym's podcast with a variety of fitness related topics covered by our in-house Personal Trainers and a variety of guests. Suitable for everyone, from avid gym goers, to complete beginners. Our goal at The Arena Gym is to Educate and Empower! Find us on Instagram: @ncw_arena_gym / @tralee_arena_gym
| Publishes | Weekly | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In the sixth episode of the podcast, the coaches are joined by the owner of The Arena Gyms, Maeve. We chat about lessons we have learned from Covid-19, how we've adapted to life in lockdown and getting back to the gym post-Covid. In the final bit of ... more
In the fifth episode of the podcast, the coaches talk about the use of log books. They discuss the positives and negatives about using a log book and how it can be used to benefit or hinder a person's progress both in and out of the gym.
In this episode of the podcast, Cathal, Brendan and Robbie break down and explain the 7 principles of training to make planning and programming your gym/home workouts easier.
In this episode of the podcast, The Arena Trainers go through some interesting points on the benefits of exercise and daily physical activity. The topics range from general fitness to Cardiovascular and Muscular training.
In the second episode of the podcast, The Arena Coaches discuss the different aspects of health when related to body composition, performance and general health. Ideas around the concept of health for a variety of reasons are explored and it is truly... more
Welcome to the pilot episode of The Arena Gyms podcast. In the first episode coaches David, Cathal, Mike and Steve discuss the differences in different training methods and the impacts of energy drinks.
You can find The Arena Gym on Instagram: @trale... more
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How many episodes of Coaches Corner are there?
Coaches Corner launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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