Coach and Mr. Coach
Zack Wetzel & Pat DeasyOpinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
| Publishes | Weekly | Episodes | 7 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Coach Jon and Pat join Zack for a update on gym events and good days verse bad days.
Episode 8: Motivation, Discipline and Trash Talk by Zack Wetzel & Pat Deasy
Pat and Zack discuss 18.5 briefly. Good luck!!!
Zack and Pat discuss Open 18.4 announcement and how to attempt this workout. Shout outs to the Martin's who crushed it on Friday 3/16. Episode also includes TBO snippets and new intro. #where'sJon
Coach Pat, Coach Jon and Zack discuss The Open 18.3 workout. We also discuss motivation regarding open workouts.
Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2. Follow Jon on Instagram @dailysnatch Follow Zack on Instagram @... more
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout ... more
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Coach and Mr. Coach launched 8 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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