At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover... more
Publishes | Twice monthly | Episodes | 182 | Founded | 5 years ago |
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Number of Listeners | Category | Health & Fitness |
Mike DeGeorge is a 27-year-old ultra runner from Albany, NY, who only started running in 2020 and is already competing at an elite level. After discovering David Goggins and using running to turn his life around, Mike built up to 180-mile training we... more
Patrick Hallahan returns to share the rest of the story—how he quit work, lived simply in Flagstaff, stacked 100–140 mile weeks, and rebuilt after DNFs and injuries to cap his season with a sub-66 at Bigfoot 200. We dig into training for 100s and 200... more
Ultramarathoner Patrick Hallahan returns to the Co-Movement Gym Podcast after an epic finish at the Bigfoot 200. In Part 1 of this two-part episode, Patrick walks us through the grueling 200-mile race across Washington’s Cascade Mountains, where bonk... more
David Gleeson spent 13 years as a competitive gymnast, reaching level 10—the highest level in the sport—and winning multiple state and regional titles. After retiring from gymnastics, he discovered a passion for running. Starting with local 5Ks and w... more
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Josh has been training one of my colleagues, Dr Pete, for nearly a decade. I've learned so much from Dr Pete over the years about exercise skill and the importance of movement. Once I discovered I could work with Dr Petes teacher and trainer, from a distance, I jumped at the opportunity.
Have been listening since the beginning and am impressed with the growth in confidence and professionalism of the hosts in a short amount of time.
Great to see the development with some really interesting and informative guest interviews now being included.
I think the length of the podcasts are good - not too long but enough to cover topics in sufficient detail.
Enjoying them very much and interested to keep learning and helping me stay motivated to work on my health!! Keep up the great work... more
Enjoying every episode!
Listeners, social reach, demographics and more for this podcast.
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Co-Movement Gym Podcast launched 5 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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