CLEARMIND NUTRICION.
CLEARMIND NUTRICION by Sofia FernándezEn este podcast te hablo un poco sobre nutricion, sobre entrenamiento, motivación y disciplina. Quiero acompañarte en la expansión de tu zona de confort. Vos me acompañas?
| Episodes | 2 | Founded | 5 years ago | Language |  Spanish |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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En este episodio te hablo un poco de motivación y de disciplina.
En este episodio te hablo de que es el hambre emocional y el hambre real o fisiológico, como identificarlo y que hacer al respecto cuando me doy cuenta que tengo hambre emocional.
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CLEARMIND NUTRICION. launched 5 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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