歡迎來到 《超肌密保健室》！ 這裡不只是健美選手的秘密基地，也是DGI黃威杰營養師的專業分享空間， 與姊姊美食Youtuber黃濃濃用超生活化的方式， 實用的健身、營養、健康知識，破解迷思、分享經驗， 超多不藏私的保健撇步，讓你輕鬆掌握「吃、動、補」的黃金關鍵！ 🔥 不管是健身菜鳥還是老手，一定讓你越聽越上癮還能學到專業知識！ 營養補充品這麼多，該怎麼挑最適合自己的？ 𝑰𝑭𝑩𝑩 𝒑𝒓𝒐 營養師DGI黃威杰為你獨家研發打造最有感的保健品牌 免費加入會員享免運👉https://www.deservednutrition.com/ 加入官方LINE，領取$50折價卷 👉 lin.ee/huDz7I9 任何保健問題，歡迎私訊官方Line 有專業營養師協助☺️ 追蹤官方IG: www.instagram.com/deservednutrition/... more
| Publishes | Monthly | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ComedyHealth & Fitness |
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大家都在吃魚油
而你吃的魚油有幾趴?
你可能聽過：Omega-3 對情緒/憂鬱有幫助，但到底是都市傳說，還是有研究依據？
這集會顛覆你對於魚油的誤解與迷思，就讓營養師來為你解答吧!
專屬於聽眾優惠來啦!!
🐟 94%挪威專利高濃度魚油買二送一（限量3天）
🐟🔥等於一瓶只要 $720（原價$1080直接下殺56折）🔥
🐟 4/7–4/9 快閃即將結束
——
馬上補油🐟
➡️https://www.deservednutrition.com
--
Ho... more
訓練遲遲無法突破嗎?! 還再補咖啡因?
其實問題是你的訓前補錯了!
訓前不是拿來硬撐，是拿來把訓練做出品質。
很多人對訓前的印象是：
喝了心跳很快、手麻、超亢奮，甚至興奮到晚上睡不著。
但訓前其實可以走另一條路：
✅ 用甜菜根，把訓練狀態「推上去」，不是把神經「拉爆」。
我做這款 好泵 NitroPump 無咖啡因訓前氮泵 的核心目標就是：
讓你更快進入狀態、讓輸出更穩、讓中後段不容易掉速。
馬上有感🔥
www.deservednutrition.c... more
年後是不是開始減肥了呢?
又要嘗試各種減肥?
我明明吃很少，怎麼還是瘦不下來？
真相是：很多時候你不是吃太多，
是吃錯東西＋作息亂，讓身體更容易把能量「存成脂肪」。
瘦瘦針真的是你想的那樣嗎? 營養師有不同見解!
你可以很快變瘦，但我更希望你是：
睡得好、精神好、腸胃好、身體輕、體態也自然變好。
因為——健康永遠在生活品質之前。
如果你有以上困擾想要擁有更好的健康品質
從睡眠、腸胃、提神，從內到外的尖端守護
來官網看看吧👉 www.deser... more
你是不是也這樣：每天早餐不敢吃太多，中午外送選水煮餐，
晚上還堅持去健身房報到，連宵夜都忍住了。
你很努力，你以為你在燃脂——結果體重有掉，InBody 一測，
脂肪沒什麼變，反而是肌肉少了快一公斤？」
這集，我想跟你聊聊一個很常被忽略，但對體態、代謝、減脂成效影響超大的因素：睡眠。
這裡不只是健美選手的秘密基地，也是DGI黃威杰營養師的專業分享空間，
與姊姊美食Youtuber黃濃濃用超生活化的方式，
實用的健身、營養、健康知識，破解迷思、分享經驗，
超多不藏私的保健... more
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Reviews
- 女主持人不太行
營養師很有料，但女主持人講話聽起來很笨，主持沒做功課，問的問題沒到點，每個段落自己做的結論也很怪，非常干擾閱聽很扣分。
Apple Podcasts4大克克寶劍
Taiwan4 months ago - 小建議
蠻喜歡營養師分享的內容，獲益良多，但會需要很努力的濾掉濃濃的聲音才可以聽清楚⋯🥲podcast 特別注重聽起來的感覺舒不舒服、耐不耐聽，建議女主持人如果想要營造小白的感覺可以適度就好，太過浮誇的演繹對聽感不太好（很容易太吵），例如 可以是敘述大眾常有的疑問請營養師回答適度的加入一些幽默（但不是早期綜藝節目的憲哥感⋯），加油～ 希望是一個常青的節目，謝謝你們的用心每集都有聽🫶🏻
Apple Podcasts5知識小白🍊Taiwan10 months ago - 女主持人一直搶話，感覺什麼都不知道，好像都沒有準備主題相關的知識….
女主持人一直搶話，感覺什麼都不知道，好像都沒有準備主題相關的知識….
Apple Podcasts1@@………..Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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超肌密保健室 launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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