Centers Solutions
centers solutionsCenters Solutions is a podcast dedicated to your mental health. Listen to the team from Centers for Children and Families as they discuss tips and tricks on how to improve your mental health. Join Kristi Edwards, Centers Executive Director and licensed therapist, Melanie Saiz, Centers Marketing and Development Director and the host Bailee Hennis live from the Recording Library of West Texas studio... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Centers Solutions Podcast is launching its COVID-19 EDITION...The Permian Basin is affected a little bit differently than the world at large. Can anyone say Oil Prices??? Kristi Edwards, LPC, will help coach us through this crisis and give us some co... more
Kids Grieve too--and grief has many triggers in today's world! Rays of Hope Children's Grief Centre joins the Centers Solutions podcast team to discuss their programs for helping children through the grieving process and the mental health connection.... more
MINDFULNESS--WHAT THE HECK IS THAT? Mindfulness is the concept of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Jennifer Whitehead, Stress Managem... more
Libby Campbell, Executive Director of the West Texas Food Bank joins us to talk about the all-encompassing effects of not having enough food to eat. Listen as we discuss the Food-Body-Mind connection...
A CULTURE OF STRENGTH... Student Athletes often struggle in silence through academic stress, exhaustion, and the pressure to perform. Forrest Allen with Midland College joins Centers Solutions to discuss the issues faced by our students and the menta... more
HOLIDAY STRESS ALERT! Let's face it: Sometimes the holidays are not so jolly. In fact, this time of year can create feelings of doubt, overwhelm, anxiety, and depression. Kristi Edwards leads the podcast team in an ALMOST THERAPY session with coping ... more
LIGHT THERAPY? We tried it! Winter Blues are no joke! Seasonal Affective Disorder (SAD) affects many of us--learn a little about this approach to helping you feel a little better! #ALMOSTTHERAPY #therapythursday #midlandtx #odessatx #mentalhealth
Re... more
Do you ever feel stuck? Get a little "ALMOST THERAPY" by clicking below and learn how to "UN-STUCK YOURSELF" & get back to LIVING YOUR BEST LIFE! Recording Library of West Texas
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Thank you for getting the word out about everything Centers has to offer Midland and Odessa.
Apple Podcasts5Kim C from Texas
United States7 years ago
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Audience Metrics
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Frequently Asked Questions About Centers Solutions
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How many episodes of Centers Solutions are there?
Centers Solutions launched 7 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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