
Centers Solutions is a podcast dedicated to your mental health. Listen to the team from Centers for Children and Families as they discuss tips and tricks on how to improve your mental health. Join Kristi Edwards, Centers Executive Director and licensed therapist, Melanie Saiz, Centers Marketing and Development Director and the host Bailee Hennis live from the Recording Library of West Texas studio... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 7 years ago |
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| Category | Health & Fitness | ||||

Centers Solutions Podcast is launching its COVID-19 EDITION...The Permian Basin is affected a little bit differently than the world at large. Can anyone say Oil Prices??? Kristi Edwards, LPC, will help coach us through this crisis and give us some co... more
Kids Grieve too--and grief has many triggers in today's world! Rays of Hope Children's Grief Centre joins the Centers Solutions podcast team to discuss their programs for helping children through the grieving process and the mental health connection.... more
MINDFULNESS--WHAT THE HECK IS THAT? Mindfulness is the concept of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Jennifer Whitehead, Stress Managem... more
Libby Campbell, Executive Director of the West Texas Food Bank joins us to talk about the all-encompassing effects of not having enough food to eat. Listen as we discuss the Food-Body-Mind connection...
Thank you for getting the word out about everything Centers has to offer Midland and Odessa.










Listeners, social reach, demographics and more for this podcast.
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Centers Solutions launched 7 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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