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Celeste The Therapist

Celeste The Therapist
Mental Health
Personal Growth
Emotional Wellness
Emotional Awareness
Boundaries
Nervous System Regulation
Healing
Self-Trust
Grief
Relationships
Anxiety
Nervous System
Self-Care
Self-Compassion
Forgiveness
Burnout
Rest
Emotional Well-Being
EMOTIONAL REGULATION
Self-Respect

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights t... more

PublishesDailyEpisodes725Founded8 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Celeste The Therapist

Latest Episodes

One of the deepest beliefs driving people pleasing is this — if someone reacts badly it must be because of something I did wrong. But other people's reactions belong to them. Their disappointment, their anger, their withdrawal — those are their emoti... more

In this episode, Celeste gets personal about the loss of her older brother and what happened in her body after the funeral was planned and the logistics were handled. She opens up about the physical reality of grief — the neck and head tension that h... more

Knowing you should say no is one thing. Actually sitting with the discomfort of someone being disappointed in you is another. For people pleasers that discomfort doesn't just feel bad — it feels unbearable. Like something is wrong. Like you've done s... more

Every yes you give has a cost. And for people pleasers that cost is almost always paid from the same account — their own time, energy, peace, and sense of self. In today's episode, Celeste makes the hidden math of people pleasing visible — and helps ... more

Key Facts

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Recent Guests

Howard Martin
Executive Vice President of HeartMath Incorporated
HeartMath Incorporated
Episode: EP 541 The Heart-Brain Connection: Using HeartMath for Emotional Regulation
Avishek Kumar
Community oncologist
Regional Cancer Care Associates
Episode: EP 539 Colon Cancer Is Rising in Younger Adults: What You Need to Know | Dr. Avishek Kumar
Myra Ameth
Founder of Mochi Health
Mochi Health
Episode: Daily Shift 133: Why Receiving Feels So Hard
Brad Watts
Therapist in Knoxville, Tennessee, specializing in trauma and sibling sexual abuse
Private practice / Knoxville, TN
Episode: EP 538 Sibling Sexual Abuse: The Conversation We Still Aren't Having
David Swanson
Pastor of a church in Chicago; writer and community organizer
Pastor, Chicago; writer
Episode: EP 537 How to Stay Grounded in a World That Feels Out of Control w/ David Swanson
Dave Capozzi
Friend of Celeste, long-time activist and allyship advocate
Unspecified in episode
Episode: EP 535 Understanding White Guilt & Becoming an Ally with Dave Capozzi
Shaun Marshall
Pastor, author of a book on transition
Serves in Chicago, Illinois
Episode: EP 534 Finding Peace and Purpose in Times of Adversity w/ Pastor Shaun Marshall
Dr. Sue Varma
Psychiatrist specializing in mood disorders
N/A
Episode: EP 487 Understanding Seasonal Depression
Jeff Rogers
Executive coach, trainer, and facilitator
Episode: Ep 465 Navigating Relationship Challenges w/ Jeff Rogers

Host

Celeste Viciere
Host of The Daily Shift; licensed mental health counselor (LMHC).

Reviews

4.9 out of 5 stars from 213 ratings
  • Yassss♥️✨

    You betta come through with the healing our community vibes!! ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Queen Meesh
    United States4 years ago
  • Shifting the way you think

    If you are looking for a place where you do not feel alone, this is the podcast for you. I’ve heard so many stories that have helped me in my journey to helping me make connections in my life! Thank you for allowing God to use you!

    Apple Podcasts
    5
    ireneeeeeve
    United States4 years ago
  • Dope black therapist

    I had a chance to attend her first live with Jeff.(my favorite duo) and it was beyond amazing. Been listening since the pandemic and it’s a great resource for my mental wellness

    Apple Podcasts
    5
    quenbiep23
    United States5 years ago
  • Grateful

    Grateful for this podcast and love Celeste! She’s so real and down to earth

    Apple Podcasts
    5
    allanb158
    United States5 years ago
  • Love this podcast

    I really like this podcast.

    Apple Podcasts
    5
    nmrb
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience consistently mentions the host's authenticity and compassionate approach as a standout positive.
Many note the accessibility and grounding of conversations, especially around grief and healing.
Listeners praise her relatable, warm interviewing style and practical mental-health guidance.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP 541 The Heart-Brain Connection: Using HeartMath for Emotional Regulation
Q: Can you introduce yourself to our audience?
Howard Martin, Executive VP of HeartMath, shares his background, the mission of HeartMath, and how the organization studies stress and practical ways to manage it, including the concept of heart coherence.
EP 539 Colon Cancer Is Rising in Younger Adults: What You Need to Know | Dr. Avishek Kumar
Q: What signs should people not ignore when it comes to colon cancer?
A constellation of symptoms such as persistent fatigue, weight loss, changes in bowel habits, blood in stool, and night sweats should prompt evaluation, as there is rarely a single telltale sign.
EP 539 Colon Cancer Is Rising in Younger Adults: What You Need to Know | Dr. Avishek Kumar
Q: What makes colon cancer in younger people more concerning today?
The incidence is rising due to multifactorial reasons like obesity, diet, and gut microbiome changes, plus media awareness has increased attention to cases of younger patients.
EP 535 Understanding White Guilt & Becoming an Ally with Dave Capozzi
Q: What sparked your journey toward recognizing race and white privilege more deeply?
A personal awakening through conversations with Celeste, seminary experiences in Roxbury, and exposure to different life experiences; these moments highlighted the gap between intent and impact and pushed the guest toward active allyship.
Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
Q: How can listeners implement change in their lives?
By challenging their thoughts and reframing their perspectives, focusing on glimmers instead of triggers, and being mindful of their influences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Celeste The Therapist

What is Celeste The Therapist about and what kind of topics does it cover?

The show centers on practical mental health and emotional wellness, blending therapist-led guidance with accessible conversations about everyday life, relationships, and healing. Across episodes, listeners encounter topics like grief, nervous-system regulation, burnout, and intentional living, all delivered through compassionate coaching and actionable prompts. A distinctive feature is the short daily ritual, The Daily Shift, paired with longer, in-depth conversations that aim to help people regulate, gain insight, and make small, sustainable changes while staying connected to their humanity. The host's grounded, warm approach and emphasis on real-life application make this a reliable resource for those seeking practical mental health suppo... more

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Which podcasts are similar to Celeste The Therapist?

These podcasts share a similar audience with Celeste The Therapist:

1. Short Wave

How many episodes of Celeste The Therapist are there?

Celeste The Therapist launched 8 years ago and published 725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Celeste The Therapist?

Recent guests on Celeste The Therapist include:

1. Howard Martin
2. Avishek Kumar
3. Myra Ameth
4. Brad Watts
5. David Swanson
6. Dave Capozzi
7. Shaun Marshall
8. Dr. Sue Varma

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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