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Celebrity Exercise & Diet Tips

Circle Of Insight Productions
Ozempic
Nutrition
Muscle Protein Synthesis
Anabolic Steroids
Fat Loss
Fitness
Pre-Exhaustion Training
Traditional Sets
Chronic Obstructive Pulmonary Disease
Exercise
Resistance Training
Muscle Gain
Strength Training
Addiction
Cardiovascular Health
Ultra-Processed Foods
Florence Pugh
Polyunsaturated Fatty Acids
Monounsaturated Fatty Acids
Casein

We take a look at celebrities exercise and diet plans to find out if they are good. We also discuss the psychological aspect

PublishesTwice weeklyEpisodes253Founded6 years ago
Categories
FitnessHealth & Fitness

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Recent Guests

Kari Pearce
Five-time CrossFit Games athlete and fitness influencer
Episode: WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE
Dr. Joey Munoz
Nutrition and Exercise Science Educator
Episode: FITNESS MYTHS

Host

Dr. Carlos Vazquez
Host of discussions focusing on celebrity exercise and diet, with an emphasis on psychological aspects of fitness and nutrition.

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Talking Points

Recent interactions between the hosts and their guests.

WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE
Q: So how do you motivate individuals you work with, or how do you motivate yourself?
Kari's motivation stems from her goal to be the best in the world at CrossFit, and she realizes the importance of getting to the gym even on days when she feels unmotivated.
FITNESS MYTHS
Q: Does working with a particular type of equipment, such as dumbbells or barbells, produce different results?
Dr. Munoz states that both types of equipment are important, but a barbell usually allows for more weight due to stability compared to dumbbells.
FITNESS MYTHS
Q: How can someone determine how much muscle they can expect to gain in a year?
Dr. Munoz explains that it varies widely depending on genetics, age, and training variables but emphasizes focusing on quantifiable elements such as workout progression.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Celebrity Exercise & Diet Tips

What is Celebrity Exercise & Diet Tips about and what kind of topics does it cover?

This podcast examines the exercise and diet regimens of various celebrities, evaluating their effectiveness and practical application for everyday listeners. The discussions often intertwine nutritional science with personal stories and motivational insights, providing not only a critical analysis of celebrity fitness trends but also practical advice for listeners looking to enhance their own health and wellness. Notable topics include comparisons of popular proteins, the impact of dietary fats on weight loss, and strategies for changing body composition through sustainable lifestyle adjustments. Overall, this podcast serves as a guide for those interested in both celebrity culture and personal fitness journey, aiming to empower listeners w... more

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Which podcasts are similar to Celebrity Exercise & Diet Tips?

These podcasts share a similar audience with Celebrity Exercise & Diet Tips:

1. The Mel Robbins Podcast

How many episodes of Celebrity Exercise & Diet Tips are there?

Celebrity Exercise & Diet Tips launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Celebrity Exercise & Diet Tips?

Recent guests on Celebrity Exercise & Diet Tips include:

1. Kari Pearce
2. Dr. Joey Munoz

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