CAPITAL 958健康养生馆
Mediacorp让梁萍陪你一起学习养生。
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.
| Publishes | Weekly | Episodes | 100 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
王志健医师说容易入睡要讲究:遮光全暗的环境、房间开一点冷气(因人而异)、好的枕头(要看仰卧和侧卧),
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王志健医师谈脑脊液的作用对睡眠的重要性.第四点他从神经系统角度来看早睡的重要.
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晚上11点(子时),到凌晨1点最好睡觉. 亥时要上床了.从中医角度看时间睡觉.
从荷尔蒙角度来看又怎样呢?
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王志健医师谈睡眠的重要性.今天先从从中医角度看睡眠.介绍12时辰.
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王志健医师上一期介绍在家做提肛锻炼, 今天再次提醒大家.并总结“吃喝拉撒”规律的重要性.
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前列腺肿大,小便疼痛,通过针灸可以治疗.王志健医师简单介绍.
举例子说明.也谈提肛的运动. 提肛、放松.
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漏尿一般见于中年以上的妇女.咳嗽或大笑有时会漏尿.王志健医师临床上,发觉一些问题.通过针灸可以减缓.居家可以做锻炼.
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王志健医师举例子说明,他用针灸手法治疗尿频问题.提到几个穴位.帮助一个患者解决小便问题.
说调气方法.
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Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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CAPITAL 958健康养生馆 launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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