Busy Bodies
Becky LalondeWelcome to “Busy Bodies”, the podcast that empowers busy working women to prioritize their health and wellness without falling into diet culture. I’m Trainer Bex from Flex with Bex Fitness, and I’ll be your host and cheerleader on your journey toward feeling strong, confident, and balanced. Here, we celebrate body positivity and self-love, sharing real conversations, practical tips, and a supporti... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
My next guest is Carol Myers, an Executive Coach from Empowering the Potential Within Coaching that will reveal how we can achieve personal and professional growth and development with her latest workshop, “From Self-Doubt to Self-Driven”. She is a M... more
Wellness Coach Amber Allan takes the focus off calorie counting and
weight loss by realizing what really influences our health decisions: the
brain. She outlines her own fitness journey, her ABC Program and her
new facility, Velvaere Wellness!
Amber... more
What if the healthiest thing you could do is to stop dieting forever? In the fourth episode of the Busy Bodies Podcast, Trainer Bex and Eating Disorder Dietitian
Courtenay Vickers have a conversation and introduce an anti-diet approach to healthy liv... more
In our third episode of the Busy Bodies Podcast, Trainer Bex has a conversation with Wellness Coach Leslie Gordon Christie of BUFF Nation about her masterclass on "Breaking Free from the Weight Cycle". Drawing from her personal journey from weight ga... more
In Episode 2 of the Busy Bodies Podcast, "Diets Don't Work", Trainer Bex explores the shocking truth that 80-95% diets fail within 5 years and the reasons behind the
failure. We examine how diet culture creeps into everyday life with the story of the... more
Busy Bodies is the podcast for busy women who want to get healthier and stronger... without dieting, guilt, or overwhelm. Hosted by women’s wellness coach Trainer Bex (Becky Lalonde), each weekly episode delivers quick, practical tips and empowering ... more
Welcome to Busy Bodies, the Podcast for Busy Women, Strong Bodies from your Host Trainer Bex (Becky Lalonde) of Flex with Bex Fitness. In this short promotional trailer, I’m sharing who I am, who this podcast is for, what we’ll focus on, and why now... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  France/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Busy Bodies are there?
Busy Bodies launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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