
A weekly show answering the questions from the legends inside Built4Adventure chrisforrest.substack.com
| Publishes | Weekly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

Announcement!!!!
The Space Builders Hub Is LIVE!
TRANSFORM YOUR EVERYDAY INTO AN ADVENTURE
Tired of watching life pass by? Space Builders is where overwhelmed high-performers become intentional adventurers.
We're building a tribe of people ready ... more
Announcement!!!!
The Space Builders Hub Is LIVE!
TRANSFORM YOUR EVERYDAY INTO AN ADVENTURE
Tired of watching life pass by? Space Builders is where overwhelmed high-performers become intentional adventurers.
We're building a tribe of people ready ... more
In this episode of the Built for Adventure podcast, Chris and Rick delve into common challenges faced by busy dads striving for adventure.
They discuss training while managing injuries, the impact of mental load on fitness routines, and the importa... more
In this episode of the Built for Adventure podcast, hosts Chris and Rick discuss the principle of 'Never Miss Two' and how it helps maintain consistency in fitness routines.
They focus on overcoming the common obstacles faced by moms and women, esp... more
In this episode of the Built for Adventure podcast, Chris and Rick dive into a Q&A session addressing common challenges faced by busy dads aiming to stay fit and adventurous.
They discuss Chris's personal experience with the macro factor app for fa... more
In this engaging episode of the Built for Adventure podcast, Chris and Rick address key challenges faced by new members during the initial weeks of the program, such as dealing with tiredness and setting realistic expectations.
They dive deep into ... more
Mastering Fitness: Debunking Myths, Building Resilience, and Overcoming Self-Sabotage
Join Chris and Rick in this insightful episode of the Built for Adventure podcast as they uncover common weight loss myths, especially for busy dads, and emphasise... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |









Listeners, social reach, demographics and more for this podcast.
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Built 4 Adventure launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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