Dwill and Friends
Darren HansenDarren Hansen sharing completely opinionated thoughts and hanging with friends.
| Publishes | Monthly | Episodes | 32 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this podcast, I discuss the importance of nurturing excellence in youth athlete training. I cover three key components: consistency, nutrition, and sleep, as well as the concept of load management. I emphasize the need for athletes to prioritize t... more
Get ready to rethink everything you know about athletic training. Today, we’re joined by Ryan RP, the mastermind behind New Athlete, a pioneering training facility in Vancouver. Ryan’s unique approach to speed training has revolutionized the lives of... more
Nerds only.
Hey guys! In this video, I'm excited to share some data insights on athlete performance that we've been tracking at HansenAthletics. We're diving into what demands are placed on athletes, the type of conditioning that's appropriate fo... more
Coach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.
Spur up more questions? Send them over to us!
Coach Darren shares insights on considerations for athletes in-season training and why it’s important to continue working on the traits that were built in the off-season while improving the athletes ability to recovery. As a private facility working ... more
Athletes often understand the importance of working hard, but are they being taught how to capitalize on that work and maintain a healthy relationship with sport and training?
Here are some quick thoughts on the subject after over a decade of wor... more
In this episode, we dive into the essential components of speed development for young athletes. Discover the five key pillars that can help your child improve their speed, agility, and overall athletic performance.
Speed is a vital aspect of athle... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Denmark/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Dwill and Friends launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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