büddhi babble
Amanda & CarolinaSmart Health and Strong Bodies powered by Yoga & FlowLIFT. büddhi babble cuts through the noise to bring you honest conversations with top experts in women’s health. Whether it’s hormones, movement, or mental clarity, we combine real insight with the power of yoga and FlowLIFT to help you feel your best.
| Publishes | Monthly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, we sit down with bodyworker extraordinaire Dave Claing, who has helped everyone from NHL players to marathoners and triathletes move and feel their best. Dave has an uncanny ability to zero in on the spots that need attention—helping... more
Carolina and Amanda sit down with self-taught gardening expert Angela Shin to talk about how to grow your own garden—even in the smallest spaces. 🌱 From soil quality and seed harvesting to choosing the right plants for each season, Angela shares sim... more
In this episode of Buddhi Babble, we sit down with Vera Ross, a personal trainer with a master’s in public health who brings a rare and powerful perspective to women’s fitness. Vera specializes in working with women in perimenopause, guiding them thr... more
In this episode, we sit down with Macy and Ivy from Empower Physical Therapy in Rancho Bernardo, CA—two incredible pelvic floor specialists who break down everything you need to know about pelvic health. They answer all our burning questions: What do... more
In this special episode, we sit down with our beloved meditation teacher Michael DeFrancisco for a heartfelt and fascinating conversation about his journey with Transcendental Meditation. Michael shares stories from his early training in the 1970s wi... more
In this episode of büddhi babble, we explore the simple, daily habits that can help you maintain a truly healthy mouth—not just clean teeth. Dr. Sarah Winter reveals how a buildup of harmful bacteria in the mouth can lead to health problems throughou... more
Welcome to the latest büddhi babble episode where we sit down with Dr. Zoe from PRFCT Med Spa + Wellness Center in La Jolla, CA, to talk all things skin, beauty, and confidence. From injectables and microneedling to expert skincare routines, you'll l... more
In this episode of Büddhi Babble, we sit down with Dr. Cambra Finch, PhD, to talk all things women’s mental health. From managing stress to staying sane in the chaos of daily life, she shares practical tips and insights to help you navigate it all wi... more
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büddhi babble launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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