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Bringing Ayurveda to Life

Monica Bloom

Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.

PublishesWeeklyEpisodes48Founded5 years ago
Categories
Alternative HealthHealth & Fitness

Listen to the Podcast

Artwork for Bringing Ayurveda to Life

Latest Episodes

Pretend like we're on the phone...what happened on my surgery day was not what I expected. The entire experience blew my mind. I left my mind completely open like a blank slate, no judgements or preconceived ideas or agendas. I did not allow fear or ... more

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3 years ago

We all love a good vacation. But what if you could design your days to include more of the things that feel like vacation. In this Ayurveda podcast episode, learn six things you can do daily to bring more fun, celebration, rejuvenation and LIFE into ... more

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3 years ago

In Ayurveda, it's kapha season, which is the second half of winter and spring! When seasons change, we have to change too — because we are a small part of the bigger picture. In this Ayurveda podcast, learn how to transition from Winter (vata) into S... more

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3 years ago

In this Ayurveda podcast, let's work on your mindset. No matter the external factors in life (cause things will happen! Always!), your super power will be found when you know exactly what brings you back to a balanced and happy mind.

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3 years ago

There’s VALUE in using your time wisely because you only get so many hours in the day. There’s also VALUE in consciously creating space and using it well. In this Ayurveda podcast episode we talk about how to intentionally create space to allow flow,... more

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3 years ago

In this Ayurveda podcast episode, we are talking about how to stop distracting yourself and start doing what matters. Your mindset and focus are the key! I'll give you four steps to bring focus to the things that are most important for YOU.

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3 years ago

Struggling to adapt? Emotions getting the best of you? In this Ayurveda podcast episode, I teach you how to let those tough emotions roll off and a technique you can use each day to adapt, solve problems, and move forward with optimism.

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4 years ago

The 3rd Part in the Pitta Series is all about Pitta Spirit. Learn the things that make Pittas spirit SOAR and the things that may dampen their spirit.

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4 years ago

Insights

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Find out how many people listen to Bringing Ayurveda to Life and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 81 ratings
  • Amazing podcast

    I am really enjoying Monica B and her energy and knowledge around Ayurveda. She presents it in a way that is easy to understand and her enthusiasm makes it feel exciting!!! Thank you for a great podcast Monica B!

    Apple Podcasts
    5
    bhakti diaries
    Canada3 years ago
  • So helpful!

    I just found Monica B’s podcast recently and I love it! I love her fun personality and helpful tips. Thank you!

    Apple Podcasts
    5
    NMP from MPLS
    United States3 years ago
  • A fun approach to Ayurveda

    I love this podcast and also love Monica B’s book. It was what got me started on an Ayurvedic approach to life. This in turn has helped me enormously with insomnia and anxiety. Thank you Monica Bloom!

    Apple Podcasts
    4
    Calomabo
    Norway4 years ago
  • Podcasts

    I started this year listening to Monica’s podcast on my way to work each morning. I love listening and learning. more

    Apple Podcasts
    5
    punkiesgirl
    United States4 years ago
  • Real-Life Advice

    Monica presents new ways to think about the connections among our bodies, spirits and minds, giving us tools to find balance and peace. The podcast is a perfect next step if you’re beginning in your Ayurvedic journey, or just want to know ways to find that balance in everyday life.

    Apple Podcasts
    5
    GonnaGitYa
    United States4 years ago
  • Interesting podcasts

    I love internet sources to deepen my knowledge about Ayurveda. This podcasts do just that.

    Apple Podcasts
    5
    Johanf85
    Netherlands4 years ago
  • Simplicity

    I love how manageable the tips are. Thanks.

    Apple Podcasts
    5
    Mtadams
    United States4 years ago
  • Relevant, engaging & informative, thank you!

    I have been a yoga teacher for over 20 years and have studied Ayurveda off and on. It can been a tough topic at first. Monica B’s approach is spot on and takes the overwhelm and intimidation factor out of this lifestyle science. I have binge listened over the last week. Each episode is lively, fun and very in touch with our common humanity. Thank you!

    Apple Podcasts
    5
    Yoga_Julie
    United States5 years ago

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Bringing Ayurveda to Life launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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