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Brighter100

anilkc

Brighter100

What if aging didn’t mean decline, but a chance to rebuild, rewire, and reclaim your health?

Brighter100 from LONGENY is not another podcast selling hacks or hustle. It's where real science meets real life, to help you live longer, stronger, and sharper.

Hosted by Anil K.C, an entrepreneur and a health advocate, each episode brings you unfiltered conversations with doctors, research... more

PublishesTwice monthlyEpisodes3Foundeda month ago
Categories
FitnessHealth & Fitness

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Latest Episodes

Bone Density, Muscle Loss & the Science of Aging Strong.

Why does a simple fall barely affect a child, but change the life of someone in their 60s?

The answer lies in our bones, muscles, and the silent choices we make decades earlier.

In this deep... more

What if the most powerful organ shaping your immunity, metabolism, mood, and longevity isn’t your brain, but your gut?

In this episode of Brighter100 from LONGENY, host Anil K.C. is joined by Dr. Nikolaus Gasche, medical doctor and microbiome scient... more

This episode looks at how stress shapes your brain and your thinking.

You will hear how stress affects your daily behavior and why small shifts in routine can change long term health.

We talk about early changes in memory, attention, and mood.

You... more

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Key Facts

Contact Information
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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#11
India/Health & Fitness/Fitness
Apple Podcasts
#214
India/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

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How many episodes of Brighter100 are there?

Brighter100 launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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