Breakthrough Performance Podcast
Evan GlasgoldWelcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
| Publishes | Weekly | Episodes | 17 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
On this episode, Coach Evan walks you through your start in fitness. From deciding to work out all the way to planning year two and so on.
Hope you guys find this helpful! On this episode Coach Evan breaks down when to push, and when not to.
In this episode, Coach Evan talks about when pain is normal in the gym and when it's not. We also discuss ways to improve and work around pain.
On this episode Coach Evan walks you through what makes an exercise good, and what makes one bad
In this episode, Coach Evan walks us through how he would approach planning his weights over one block of training
On this episode Coach Evan brings you through a workout mock-up to talk through gauging and planning weight increases
Our 6 Week Transformation Challenge is coming up! Coach Evan is here to talk about his approach to it, his goals and how he's going to get to them!
In this episode we take you through what it actually means to be "athletic", and break down each quality that we are improving in our workouts.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  Philippines/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Breakthrough Performance Podcast are there?
Breakthrough Performance Podcast launched 10 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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