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Artwork for Breaking Cycles

Breaking Cycles with Gao and Karabo

Karabo Mokoena

We are two moms that believe conscious parenting is a gift for parents in Black communities. Gaopalelwe and Karabo share conversations about how their parenting journeys have made it possible for them to break generational cycles.

PublishesWeeklyEpisodes5Foundeda year ago
Categories
Mental HealthParentingKids & FamilyHealth & Fitness

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Artwork for Breaking Cycles

Latest Episodes

In this episode, Gao and Karabo discuss how their admission journeys to Akeso have facilitated their current parenting journeys, and what that looks like for them. Parenting children through mental illness is not an easy feat, but with some intention... more

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a year ago

In this episode, we talk about maternal mental health, parts of motherhood we dread and our depression and admission journeys.

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a year ago

In this episode, we are discussingfd the culture of beating children and why it’s problematic, damaging to children and our relationship with them as parents and caregivers. more

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a year ago

In this episode, we discuss the childhoods that created a template of how we dont want to parent our kids and how conscious parenting has allowed us to do this, including healing ourselves. more

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a year ago

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Reviews

5.0 out of 5 stars from 6 ratings
  • Great

    Thank you so much for this! We must break generational curses and pop parenting!

    Apple Podcasts
    5
    Ntebogeng
    South Africaa year ago
  • A NEEDED PODCAST

    I am so happy you two are doing this. Definitely doing this for the kids.

    Apple Podcasts
    5
    Amo Keebine
    South Africaa year ago

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Breaking Cycles launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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