The Strength Movement Podcast
Kimberley Szeredi / The_strength.movementWelcome to the pod! My names Kim Szeredi, IG @the_strength.movement and I'm here to help you understand your body and brain at a deeper level so that you can constantly feel confident in your training and nutrition, without second guessing yourself! From eating disorder to female strength coach and powerlifter, having done a sports science degree and many nutrition psychology studies, I am here to... more
| Publishes | Monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Hey all! Been a hot minute
Coming back so chill it cracked me up - blanket, tea, housemate hops in to feature and qna, it's all here
Joy and I met backstage at a powerlifting comp last year and have discussed how strength training helps resolve an... more
At what point do we need to sacrifice wellness for performance in pursuit of our goals
and what's the difference between training for aesthetics and performance?
Laura has some great insights, and with such similar approaches to our coaching our... more
Hey guys!
Back into the new year with evolving goals, you will want to hear this chat...
00:00 Our experience from home Workouts to different Gym Environments
14:11 Strength Training Evolution: Discovering Powerlifting
17:30 Programming: Bodybu... more
Steph specializes in guiding individuals from hands-on myotherapy treatment, to moving pain-free. In this discussion, we delve into the complexities of pain management and movement therapy, exploring the multifaceted nature of pain. We touch on the r... more
As summer is pretty much here I've dove into head first chats around our psychology; specifically the reasons and beliefs behind the way we invest in our bodies; The 8-12 week challenges Vs PT sessions Vs having a coach
From detoxes and tracking m... more
What rules do you hold around eating and exercise that weren't always there?
What would happen if you let go of fear and stepped into decisions based around love for the process and understanding of your body?
After listening I'd love for you t... more
Deep diving into the pressures ann expectations surrounding any endeavour, hobby, competitive sport, whatever it may be.
We are looking at where these pressures come from, what exacerbates them, how we can pivot and chose the lowest barrier point ... more
Welcoming Aaron (in his studio), a mental health panelist, Twitch streamer, and variety content creator - even having presented on stage at the exhibition centre around Mental health and gaming.
In this episode we explore how our personal beliefs... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |  South Africa/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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The Strength Movement Podcast launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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