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BottomsUpFitness Podcast

Cam and Chris

Cam and Chris get down to the nitty gritty of the fitness industry. They talk about all things health and fitness related such as: supplements, fad diets, nutrient timing, why keeping hydrated is important, and spinach. Join them in weekly and monthly challenges with a new episode every week.

PublishesTwice monthlyEpisodes5Founded5 years ago
Categories
FitnessNutritionHealth & Fitness

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Artwork for BottomsUpFitness Podcast

Latest Episodes

An update on where we are at and Cam rambles on about preworkout and his recommendations.

Cam and Chris break down some of the stuff talked about in episode 3. Chris keeps Cam on track while his brain zooms around a number of different topics. As always Cam shouts out Chris Bumstead and Josh Bridgman. There's also something to see if you'... more

Cam and Chris give you some surface information on how to get started in the gym. They touch on getting active, supplementation, nutrition and active recovery. Cam once again bounces around from subject to subject but Chris tries to keep him on track... more

Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).

Cam and Chris explain what the podcast is going to be about and talk a little bit about their experiences with getting back to the gym post-lockdown.

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How many episodes of BottomsUpFitness Podcast are there?

BottomsUpFitness Podcast launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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