BodyByPatrick Podcast By Patrick Ocheni
Patrick OcheniDiscover safe, practical, effective tips on how to lose weight AND keep it off WITHOUT yo-yo dieting. Visit www.bodybypatrick.com for more exclusive free weight loss tips.
| Publishes | Daily | Episodes | 54 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Are you trying to lose weight and you want to know if you should be counting calories? If so, then this episode is for you. For more exclusive weight loss tips, visit www.bodybypatrick.com
Would you like to know what an optimal workout routine should comprise of on a weekly basis? Then, this podcast episode is for you. For more exclusive weight loss strategies, visit www.bodybypatrick.com
If you want to know an exclusive 3-step proven plan that will help you lose up to 10 lbs in one month WITHOUT feeling deprived, then you must listen to this podcast episode. For more exclusive weight loss tips, visit www.bodybypatrick.com.
Are you thinking about adopting Intermittent Fasting (IF) as an eating lifestyle, however, you're somewhat concerned that it might negatively affect your workouts? Then, this podcast episode is a must listen for you. Visit www.bodybypatrick.com for ... more
If one of your personal fitness goals is to lose weight and you've wondered if Intermittent Fasting (IF) could help you achieve your weight loss goals, then this podcast episode is for you. Enjoy! For more exclusive weight loss tips, visit www.bodyb... more
If you're lacking in energy or stamina and find yourself saying something like, oh my goodness, I feel like I need to drink a pot of coffee to get through the day, this presentation is for you. Visit www.bodybypatrick.com for more exclusive tips to ... more
If weight loss is your goal and you're wondering if there's a diet plan out there that will work for you, then this episode is a must listen for you. Visit www.bodybypatrick.com for more exclusive weight loss tips.
Have you ever wondered how often you can have a "cheat meal" during your weight loss journey without negatively affecting your personal result? If so, this episode will help you answer that question. Visit www.bodybypatrick.com for more exclusive w... more
Key Facts
Reviews
- Super Great!
Every morning that I go to the gym, I see Patrick working with his clients, and when I ask how he is doing, the answer is always, “Super great!” I am sure that like all of us, he has his challenges in life, but he never lets them infect his training. He really lives his creed of “no negativity” and strives to make every one of his clients a champion. I see him working with the same patience, enthusiasm, and encouragement with all kinds of people — young and old, heavy and slim, buff and not so... more
Apple Podcasts5Bill Day
United States7 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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BodyByPatrick Podcast By Patrick Ocheni launched 7 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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