
I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com
| Publishes | Twice weekly | Episodes | 47 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode I talk about peanut and it’s time and place in your nutritional program. #fitness #nutrition #peanutbutter
I have been told I have amazing calves. Thank you and while I would like to think it is all hard work, genetics played a big part in making them one of my better muscle groups.
Is progressive resistance training the best way to approach your training?
An old man on a flight from Hartford to Buffalo gave me a lifetime of advice. “You want to be successful in anything in life, do not make big changes as small changes will give you big results”. Best advice ever. Take a listen. Thanks.
So many people call themselves “bodybuilders” but in my mind, you are not a bodybuilder until you step on the stage.
If you are still calling it a cheat meal, maybe you really need to think this through.
For me, I’ll take consistency over motivation all day long. The spikes of motivation and the highs and lows doesn’t alway get it done, it’s the person that shows up everyday. Take a listen.
For some reason all I see are posts from people wondering about cardio and weight training. This is not rocket science folks. Take a listen. Give me a follow. How about a share. Thanks.
Love this station. Easy to listen to. Very informative and very practical.









Listeners, social reach, demographics and more for this podcast.
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Body Talk with BigMacDaddy launched 9 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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