Body Talk with BigMacDaddy
bigmacdaddy18I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com
| Publishes | Weekly | Episodes | 28 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this exciting episode I get specific. My thoughts about partial reps versus full range of movement.
In this episode I breakdown three food sub-categories, nutrition bars, protein shakes and food.
Howdy. Here is my list of the top 5 gyms in the US that I have had the privilege of working out in. Let me know what you think and if your gym is a top gym, leave me a comment. Mike. 💪🏻
The lifelong debate, cardio best before or after lifting to get more toned. Here I break it down and give you my opinion based on being in the health and fitness business for 3 decades. Enjoy.
PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!
10,000 steps. Sounds good. Maybe it is but if you want more and want to drop bodyfat and get in shape, 10,000 steps may not be enough.
Really? You are feeling great. Making progress and your told to take a week off, a “DLOAD WEEK”! I give my feelings about taking time off when you don’t really need it. Before you take a “DLOAD WEEK” make sure your workouts, nutrition and mindset are... more
Hello. Why should you listen to me? Well. I have 25 years in the fitness nutrition business and live the lifestyle. I explain who I am, why I am doing g a podcast and what you can expect. I also explain the 3 hour eating principle.
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Reviews
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Love this station. Easy to listen to. Very informative and very practical.
Apple Podcasts5micahelcarrubba
United States6 years ago
Top Health & Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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