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Artwork for Body Science Podcast

Body Science Podcast

Body Science
Body Science
Violet Crumble
Protein Bars
Happiness
Performance-Enhancing Drugs
Enhanced Games
Mental Health
Olympics
Collaboration
Athletics
Influencer Marketing
Fitness Industry
Dopamine Lollipops
Dopamine
Vegas
Women's Sports
Essendon Supplement Scandal
Pleasure
Carnivore Diet
Keto Diet

Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!

PublishesTwice monthlyEpisodes100Founded9 years ago
Categories
Health & FitnessEducation

Listen to this Podcast

Artwork for Body Science Podcast

Latest Episodes

In this episode of the BSc Podcast, we unpack the science behind BSc’s latest product innovations for peak performance and recovery. First, we explore the benefits of Essential Amino Acids (EAAs) and why BSc expanded into this category, boosting musc... more

In this episode, Belinda Norton Smith discusses the challenges of teen health, emphasizing the oversaturated market of health information leading to confusion. She has launched Teen Thrive Tribe, a non-profit aimed at educating 13-19-year-olds on bod... more

In this episode, we welcome Hannah Blair, a trainer, strength coach, and gym owner, to discuss the importance of mental and physical health in athletes, exploring the challenges and pressures they face. Hannah shares a personal story about how her ba... more

In this episode, we welcome Tiana Penitani and Tayla Preston from the Cronulla Sharks to share their diverse approaches to pre-game nutrition, from Cocoa Pops and bacon egg rolls to structured meals with a focus on timing and energy. They reflect on ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Belinda Norton
Educator, founder of Teen Thrive Tribe, passionate about improving teenage health habits
Episode: Belinda Norton on Changing Teen Health Habits.
Hannah Blair
Stretch coach, former professional ballet dancer, and competitive CrossFit athlete
Train Humble
Episode: Hannah Blair on relationships with food, and physical and mental health among athletes.
Ryan Fawzi
A fitness advocate, entrepreneur, and mental health supporter.
Squad Athletica
Episode: Ryan Fawzi! On the Pursuit of Mental Health Awareness.
Paige Hadley
Co-captain of the New South Wales Swifts and a prominent netball player
New South Wales Swifts
Episode: Paige Hadley's Perspective on the Real Life of an Athlete and Netball's Future!
Kieron Douglass
Ultra runner and mental health advocate
Episode: Push Your Boundaries: The Physical and Mental Challenges of Ultra-Running with Kieron Douglass!
Luke Mathers
Author and Chief Happiness Officer, known for his holistic approach to happiness and wellbeing
Body Science
Episode: Exploring the macros of happiness with Luke Mathers!

Host

Greg Young
Host and facilitator of discussions, often bringing unique insights on fitness and health topics.

Reviews

4.5 out of 5 stars from 173 ratings
  • The best conversations around fitness!

    Body Science has quickly become a favorite in my feed! No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend this show enough. 🙌

    Apple Podcasts
    5
    Arlie K
    United States4 years ago
  • Ripper

    Absolute knowledge Bombs around all things health & wellness as well as great products. Such a useful resource.

    Apple Podcasts
    5
    The Bearded Celebrant
    Australia5 years ago
  • Worth a listen

    A good conversation. Real people making body Science sound easy.

    Apple Podcasts
    5
    She hides Dirksen
    Australia6 years ago
  • Moving on

    These guys think anyone following a low carb diet is an “idiot” lol. I’ll move on to another health podcast with more up to date science.

    Apple Podcasts
    1
    khwell
    United States6 years ago
  • Educative on a great format

    Team BSC keep up the great podcasts. Great format and very well presented by the hosts and guests

    Apple Podcasts
    5
    wjww06
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are occasional critiques regarding certain views expressed, indicating that some listeners may seek broader perspectives on controversial topics.
Overall, the feedback emphasizes the podcast's role in making health and fitness accessible and relatable for everyday people.
Many feedback highlights the educational value of the discussions, with a focus on science-backed information without unnecessary fluff.
Listeners appreciate the diverse range of topics and expert guests that provide practical insights into fitness and health.

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Talking Points

Recent interactions between the hosts and their guests.

BSc Turns 25: A Journey with Greg, Sheree, and Nathan.
Q: Sheree, your favorite moment from a 25-year history so far?
Sheree reflects on a team celebration for reaching 18 years and the significance of gathering the team together, mentioning plans to do the same for the 25th anniversary.
Push Your Boundaries: The Physical and Mental Challenges of Ultra-Running with Kieron Douglass!
Q: How did you train for running backwards for a marathon?
I attempted to train, but it hurt too much, so I thought I'd just do it on the day.
Push Your Boundaries: The Physical and Mental Challenges of Ultra-Running with Kieron Douglass!
Q: Can I ask you how you went through that process?
It was probably one of the hardest things I've ever had to do, to forgive myself for my past and what happened to me.
Strides Against Suicide. Alexander Glover on Trekking Around Australia!
Q: How do you manage not making mental health issues part of your identity?
It's important to have zero attachment to anything because life is transient and we're constantly changing.
Hayden Sargeant on Olympic prospects and his journey with the Aussie 7’s.
Q: Do you prefer the strategy of the 15 game or the athleticism of the 7?
Sargeant appreciates the strategy in 15s but also values the individual athleticism required in 7s, citing it as a challenging and enriching experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Body Science Podcast

What is Body Science Podcast about and what kind of topics does it cover?

This podcast offers in-depth discussions with specialists in the fitness industry, focusing on various subjects related to training, nutrition, and supplementation. Episodes typically feature conversations with educators, athletes, and fitness advocates who share their insights on topics such as mental health, the influence of nutrition on athletic performance, and the dynamics of women's sports. Unique perspectives, such as the struggles faced by athletes, societal pressures regarding health, and innovative wellness initiatives, are frequently explored, making it appealing for listeners interested in personal development and fitness knowledge.

Sounding a strong note on evidence-based practices, the content aims to educate its audience whil... more

Where can I find podcast stats for Body Science Podcast?

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How many listeners does Body Science Podcast get?

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What are the audience demographics for Body Science Podcast?

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Which podcasts are similar to Body Science Podcast?

These podcasts share a similar audience with Body Science Podcast:

1. Huberman Lab

How many episodes of Body Science Podcast are there?

Body Science Podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Body Science Podcast?

Recent guests on Body Science Podcast include:

1. Belinda Norton
2. Hannah Blair
3. Ryan Fawzi
4. Paige Hadley
5. Kieron Douglass
6. Luke Mathers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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