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BMV FIT makes fitness more simple less complex, and gives you tips on how to get the results you want in the way that works best for you.

PublishesWeeklyEpisodes24Founded8 years ago
Category
Health & Fitness

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Artwork for BMV FIT

Latest Episodes

I teach you how to perform optimally in this segment.

Listen to this episode for how to get those tips you need in.

I go over 5 tips you should know to get started on your process towards results.

If you want to stay up to date feel free to visit the youtube Channel @ BMVFIT

In this brief segment I talk about how to motivate yourself, and how to get what you want- Results wise. Motivation in my opinion is very short-lived, so my advice is to get a plan, stick to it, and follow through. Results in my opinion is one of the... more

Hey guys! I’m back, and I’m alive just to reassure you! Been very focused on my training lately, and it’s been great gaining lean lbs of muscle and I’m having a blast! Anyway in this segment I talk to you guys about how I use these tips to help me re... more

Hey guys in this short segment I talk to you about how I built up my mental Resilience through Exercise, and introduce you to the the method that I first utilized when I first began my exercise journey for life. Really concise and I hope this can hel... more

Hey guys in this segment I speak about the benefits of yoga and how it can help you with your weight lifting goals. It sure is a good way to reach your Results, and keep a great balance, so you can continuously train with less injuries.

In this segment I briefly introduce different ways to get creative and make your workouts more fun, I know for many people starting it may be difficult to adhere to a life-long commitment of exercise, but if you are consistently changing the workouts... more

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How many episodes of BMV FIT are there?

BMV FIT launched 8 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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