Podcast o swimrunie, triathlonie, trenowaniu z psami i aktywnym życiu we dwoje
Publishes | Weekly | Episodes | 13 | Founded | 5 years ago |
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Language | Categories | RunningSportsSwimming |
Co nieco o swimrunie w pięć minut. W tym odcinku poruszam temat zmian. Co nam dają szybkie zmiany? Jakie są kluczowe elementy szybkich zmian? Na co zwrócić uwagę podczas zmian ląd-woda-ląd?
Na stronie www.bluebirds.com.pl pod tym nagraniem znajdziec... more
Co nieco o swimrunie w pięć minut. W tym odcinku o tym w jaki sposób wybrać odpowiednie zawody dla siebie? Jakie są rodzaje zawodów? Na co zwrócić uwagę przy wyborze zawodów? #itistimeforswimrun
Co nieco o swimrunie w pięć minut. Czym jest hol w swimrunie? Do czego służy? Jakie są korzyści z jego korzystania? Kiedy warto go stosować?
#itistimeforswimrun
Co nieco o swimrunie w pięć minut. W tym odcinku garść informacji na temat łapek i pull-buoy'a. Po co one są w swimrunie?
#itistimeforswimrun
Co nieco o swimrunie w 5 minut.
W tym odcinku troszkę na temat butów. Na co zwrócić uwagę przy ich wyborze?
#itistimeforswimrun
Czyli co nieco o swimrunie w 5 minut.
Jakie są rodzaje pianek swimrunowych? Jakie są typy pianek? Kiedy jakie pianki się przydają?
Co nieco o swimrunie w 5 minut.
Kilka słów na temat dodatkowego sprzętu używanego w swimrunie.
Co się przydaje? Kiedy warto użyć takiego sprzętu?
Czyli co nieco o swimrunie w 5 minut.
Jaki sprzęt jest niezbędny do swimrunu?
Ile kosztuje sprzęt w wersji niskobudżetowej? www.bluebirds.com.pl/
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 |
Listeners, social reach, demographics and more for this podcast.
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Bluebirds podcast launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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