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Artwork for Blossoming Beyond

Blossoming Beyond with Beccy Freeman

Beccy Freeman
Nervous System
Season Of Her
Midlife Women
Women's Circles
Connection
Wellness
Perimenopause
Self-Care
Sleep
Lux Retreats
Journaling
Nervous System Regulation
Nervous System Health
Nervous System Literacy
Movement
Well-Being
Reflection
Therapy / Self-Help Tools
Radiant Coaching Program
Adriana Basile

Welcome to Blossoming Beyond, the podcast that celebrates the joy, wisdom and magic of womanhood in the second half of life. Join host, registered Counsellor, and Women's Health and Lifestyle Coach, Beccy Freeman in rewriting the story of what it means to be a woman in her 40s, 50s and 60s. It's time for you to blossom beyond!

PublishesTwice monthlyEpisodes74Founded2 years ago
Number of ListenersCategories
EducationPersonal JournalsSelf-ImprovementSociety & Culture

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Artwork for Blossoming Beyond

Latest Episodes

This episode is the beginning of something really special. After such a beautiful response to my 2026 wellness plan episode, I knew I wanted to go deeper — and so this three-part mini-series was born.

Part One goes into the real depth behind the two... more

This week’s episode is a little different. Instead of sharing a framework or practical tools, I’m taking you behind the scenes of what I’m witnessing inside Week 10 of the current live round of Season of Her™.

There’s something happening inside this... more

In this episode, I’m sharing a more personal look behind the scenes — my own wellness plan for 2026, and why I’ve had to approach wellness very differently in this season of life.

This isn’t about perfection or following a rigid routine. It’s about ... more

If you’ve been doing all the inner work but still don’t quite feel like yourself, this episode will gently shift how you see it.

It’s not just about regulation, mindset, or habits alone — it’s about working with the deeper layers of what this season... more

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Recent Guests

Lori Montry
Somatic Healing Practitioner, author of You Are Not The Problem
You're Not The Problem movement / Freedom Formula
Episode: Ep 68 - You’re Not the Problem with Lori Montry
Adriana Basile
Mentor, Coach, Healer, Women's Circle Facilitator and Educator
Lux Retreats / Evolve
Episode: Ep 58 - When Women Gather: The Healing Power of Circle with Adriana Basile

Host

Beccy Freeman
Host of Blossoming Beyond; registered counsellor and women's health and lifestyle coach

Reviews

5.0 out of 5 stars from 10 ratings
  • Love Blossoming Beyond *****

    This podcast is a game-changer! Beccy creates such a warm and inviting space. She tackles the often-downplayed aspects of this season in a woman’s life, that feels authentic and supportive. I'm so glad I found it now – bring on the empowering discussions and exploration of the hormonal and emotional rollercoaster that is this most wondrous time of our lives. Blossoming Beyond is now top of my list of supportive podcasts. Thanks Beccy! Ax

    Apple Podcasts
    5
    OzinPos
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the emphasis on community, circles, and sustainable change.
Listeners praise the warm, supportive tone and practical, science-informed guidance.
Many comment on the focus on midlife wellness being approachable rather than clinical.
Audience often highlights the host's authenticity and lived experience as a strength.

Talking Points

Recent interactions between the hosts and their guests.

Ep 68 - You’re Not the Problem with Lori Montry
Q: Can you describe a simple, entry-point tool someone could use today?
The Vagus Nerve (VU) technique is offered as an easy, universal starter tool; it involves a gentle breath and a VU sound to stimulate the vagus nerve and shift toward the parasympathetic state, with guidance to practice consistently for a few days.
Ep 68 - You’re Not the Problem with Lori Montry
Q: What is the core idea behind the Freedom Formula and why start with safety, capacity, and energy?
The core idea is to build a foundation first—a well-regulated nervous system—so individuals have the energy, capacity, and safety to engage with mental patterns and later take action toward their dreams.
Ep 68 - You’re Not the Problem with Lori Montry
Q: Lori, how did your Harvard background and the shift to somatic healing come together in your work?
Lori explains the two worlds clashed at first, but the legal training helped her translate complex nervous-system science into accessible tools, enabling precise interpretation of trauma concepts for clients.
Ep 58 - When Women Gather: The Healing Power of Circle with Adriana Basile
Q: I'd like to start, if you are happy to do so, with back in the beginning for you, what it was and how you found your, you know, what it was that first drew you to Women's Circles or how you found them, Adriana.
Adriana explains how she discovered circles after a difficult life transition, found mentors and a foundational training, and then began bringing circle work back to her community as a healing, non-judgmental space that honours women's experiences.

Audience Metrics

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Frequently Asked Questions About Blossoming Beyond

What is Blossoming Beyond about and what kind of topics does it cover?

Blossoming Beyond centers on embracing womanhood in the second half of life, with a warm, coaching-forward lens on nervous-system health, perimenopause, and meaning-driven living. Episodes blend personal experience, practical tools, and community-based approaches—emphasizing slow pace, self-compassion, and co-regulation through circles and sisterhood. The show frequently covers topics like stress physiology, sleep, journaling, and building supportive habits, often inviting listeners to join programs or circles designed for midlife women. A notable strength is the accessible synthesis of neuroscience, psychology, and lived experience, making complex concepts feel doable for everyday life and wellness planning.

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Which podcasts are similar to Blossoming Beyond?

These podcasts share a similar audience with Blossoming Beyond:

1. ZOE Science & Nutrition

How many episodes of Blossoming Beyond are there?

Blossoming Beyond launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Blossoming Beyond?

Recent guests on Blossoming Beyond include:

1. Lori Montry
2. Adriana Basile

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