Birth Ready and Beyond: from Mom Through Menopause
Buffy StinchfieldThe Birth Ready & Beyond podcast is ESPECIALLY for women 35+ that are simultaneously navigating pregnancy or postpartum changes, families, careers, and more. There is SO MUCH that goes UNSAID or is DISMISSED when it comes to our health journey... let's change that! We will get real, vulnerable, and provide SUPPORT, GUIDANCE, and INSPIRATION. You will learn from myself and experts on all things pel... more
| Publishes | Monthly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Talking about the effects of breast cancer treatment on pelvic health with Amanda Olson, DPT. Did you know that breast cancer treatments can affect your pelvic floor health? We talk about issues women may experience and then what proactive steps w... more
There has NEVER been a better time to be a woman heading into or going through the transition called menopause! With all of the information now available to us, we no longer have to look towards perimenopause and menopause with dread. Andrea Donsky... more
We get to know James Goodlatte, the founder of Fit For Birth. A holistic prenatal and postpartum wellness and fitness education platform for both fitness and health professionals as well as for pregnant and postpartum individuals. He gives us his 5... more
Getting to know more about our local wellness and healthcare providers is so very important. Vancouver, WA has a literal goldmine of passionate individuals striving to do better for those in their community. Today I had the pleasure of interviewing... more
Want to crush some personal goals this year? We all have something in our lives that we’d like to improve, whether that’s managing stress more effectively, developing healthier relationships, or building more confidence. The mere thought of change ca... more
There are endless options when it comes to fitness plans and healthy lifestyles. But what makes these healthy choices actually stick? Join us as we talk about the mental steps and mindset that will make the BIGGEST impact as we continue to make tho... more
Dr Angela aka Dr Hot Flash joins us to share her personal and professional journey with hormone health. She has specialized in female hormone health for 25 years and has become an expert in supporting women in their highly individual hormone journeys... more
Your menstrual cycle is a window into your overall health. What is your cycle telling you? In this podcast, we get to learn about a natural way to improve our hormones throughout our ever changing cycle to reduce those crazy hormone symptoms, improv... more
Key Facts
Reviews
- All women should listen to this podcast
Reasons all women should listen to this podcast
#1 Buffy is an expert in the field of pelvic and women’s health issues
#2 Buffy is passionate about informing and educating women
#3 Buffy has a great speaking voice and is pleasant to listen to
#4 so far, the interviews have been awesome and very informative. She’s bringing on experts in different areas of women’s health
#5 women need to know the information Buffy is sharing because most of us are not taught it at home or school
Apple Podcasts5TaraLynnC
United States6 years ago - Birth Ready!!!!
Moms, if you want the expert helping you out then listen to this podcast! It is full of knowledge!
Apple Podcasts5Vivian PTUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  Sweden/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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this podcast launched 6 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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