Без крайностей
Natasha ToporovaПодкаст про здоровье, йогу, питание и осознанность без фанатизма. Про то, как не застрять между ЗОЖ и жизнью в кайф. Здесь будут практики, простые техники, саммари полезных книг и забавные (и не очень) истории из личной жизни с выводами, которые сделают вашу жизнь лучше (учитесь на чужих ошибках, берегите свой лоб).
| Episodes | 1 | Founded | 2 days ago | Language |  Russian |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Знакомство со мной и историей, которая привела к созданию подкаста. От ЗОЖ-фанатизма с суперфудами и аменореей — к балансу, здоровью и любви к себе. Делюсь своим путём и фундаментом философии «Без крайностей».
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | Russia/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Без крайностей are there?
Без крайностей launched 2 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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