Beyond Your Mind
Hanna PashukIs there a way to improve our well-being while struggling with mental health issues? Can we motivate ourselves to move forward when everything seems to be falling apart? Yes, yes, and YES! If you are looking for answers, don't hesitate to listen to my podcast where I speak of our daily struggles and give steps on what we can do to improve our lives. I have been suffering from severe depression, an... more
| Publishes | Daily | Episodes | 12 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode I am talking about negative self-talk and what I did that helped me cope with it.
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new perspective that you won'... more
In this episode I am taking a glance at burnout and how people, including myself, can find a way to tackle this monster.
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new pe... more
Today I am giving some tips on how you can release guilt. It lived with me for 15 years and I am finally free. It's your turn!
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In this episode I am sharing tips on how to respond to agressive behavior whether it's at home or work. Check it out!
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new per... more
In this episode I am covering the steps you can take to learn how to love yourself and ultimately love others.
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new perspective... more
In this episode I am talking about ways of preventing or getting out of the state of helplessness. Check it out!
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new perspecti... more
In this episode I'm talking about ways to improve your relationship with others and give examples of judgmental and non-judgmental situations.
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide ... more
In this episode I am covering active listening and why it's so important for our personal development.
You can subscribe to access exclusive episodes where I get in-depth on mind-boggling topics and provide you with a whole new perspective that you... more
Key Facts
Reviews
- Excellent
A well produced podcast that packs a lot of good information into each episode.
Apple Podcasts5Frostgiant80
United States4 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Beyond Your Mind are there?
Beyond Your Mind launched 7 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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