Beyond Weight Loss: The Coach Jeet Bhatt Podcast
Jeet BhattMost women think weight loss is the goal — but the real win? Feeling strong, confident, in control of your body and your life.
Welcome to Beyond Weight Loss, the podcast built for busy South Asian women who’ve tried everything — and are done with fad diets, PCOS struggles, and body shame.
I’m Coach Jeet Bhatt — Certified Level 4 ISSA Master Trainer, Certified Women’s Coaching Specialist, and found... more
| Publishes | Daily | Episodes | 11 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
If you’ve been working out 5–6 days a week, sweating through endless cardio, or trying random YouTube workouts — but still not seeing results with PCOS — you’re not alone. The truth is, most Indian women are wasting hours on the wrong type of exercis... more
Ganesh Chaturthi is incomplete without modaks — but so many women with PCOS or fat loss goals feel guilty about enjoying them. The good news? You don’t need to give up sweets to see results. In this episode, I’ll show you how to include modaks into y... more
Ever tried a detox, cut out all carbs, or worked out every single day hoping for fast results? With PCOS, that approach backfires. In this episode, I have shared break down of why chasing quick fixes slows down your fat loss, messes with your hormone... more
If you’ve been avoiding the weights section because you’re scared of getting “too bulky,” it’s time to clear this up once and for all. In this episode, I’ll explain why building muscle is actually the secret to looking toned, speeding up your metabol... more
You’re tracking every bite, eating 1200 calories or less, and still not losing weight — it’s enough to make you want to give up. In this episode, I’ll break down the real reasons this happens: how your metabolism adapts, why your hormones fight back ... more
If you’re working hard, eating right, doing your workouts — but the scale still jumps up and down — it’s NOT always fat gain… especially if you have PCOS. In this episode, I’m breaking down why your weight changes every week (and sometimes every day)... more
If you’ve started and stopped your weight loss journey more times than you can count, you’re not alone. In this episode, I’ll break down the common mistakes that cause people to quit and the exact strategies to help you stay consistent, motivated, an... more
If food controls your mood, guilt follows every meal, or you’re stuck in a constant cycle of restriction and overeating — it’s a sign your relationship with food may be toxic. In this episode, we’ll uncover the hidden signs that your eating habits ar... more
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this podcast launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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