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Beyond the Self with Africa Brooke

Africa Brooke

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity. more

PublishesWeeklyEpisodes78Founded4 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementEducationPhilosophy

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Artwork for Beyond the Self

Latest Episodes

Today I want to revisit an episode I did that focused on the importance of rejecting urgency culture. I share some things Im doing personally and riff out loud with you as well. more

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4 days ago

I have my thoughts about what it means to love and be loved in the modern world. Whats the real cost of swiping right? Is there truth to attachment styles or has it become a (Western) collective obsession? Is the dating scene really as demotivating a... more

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11 days ago

Do you keep avoiding help from others? Im guilty as charged. In this episode, Im exploring the obstacles of seeking help and the profound challenge of accepting it. Ive battled with this myself, particularly when I was neck-deep in writing my book. more

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25 days ago

Have you ever wondered what it's like to confront your deepest struggles head-on? Today, I'm revisiting a past episode where I talk about my letter addressing my battle with alcoholism, a letter I wrote in 2017. This letter is a testament to my growt... more

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a month ago

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Reviews

4.9 out of 5 stars from 2k ratings
  • Be ok with disappointing people

    Wow just what I needed I came across your podcast whilst listening to Mimi since I’ve been hooked love listening and so many things I can resonate this podcast was so inspiring thank you for sharing 💕

    Apple Podcasts
    5
    Taz💕
    United Kingdoma month ago
  • Best podcast for me

    It has helped me a lot in terms of processing certain emotions that overwhelmed before. I’m in South Africa, I hope 🙏🏽 the book will also be available in South Africa.

    Apple Podcasts
    5
    Swati girl
    United States2 months ago
  • The podcast is a serious WORD - without being too serious

    I love love love Africa Brooke and how she hosts her podcast. What I like the most is how context is taken in account and how she can hold the paradox without dimming her own light and value, which I admire.

    Apple Podcasts
    5
    Claudiabulteel
    Belgium4 months ago
  • Delicious articulation of SO much that is in need of collective attention

    I have been following Africa's work since some point in the time soup that was lockdown. At the time I was losing so much of myself in the quagmire of political mudslinging and seeming chaos. Africa played a pivotal role in helping me articulate to myself what I knew was off, but feared my own 'badness' for feeling. While the roots of my love for her rest in this liberating force she created, it has evolved into a deep love of her DELICOUS use of expletives, her adoration of tea, her sharings on... more

    Apple Podcasts
    5
    sarini979
    United Kingdom6 months ago
  • Thank you Africa

    It’s such a treat to get this kind of wisdom for free, I love Africas free flowing consciousness every word, every sentence is delivered with insight & truth. I really appreciate being here & resonate a lot with your thoughts & observations. Such a great opportunity to dive deep into the human experience the good, bad, beautiful & ugly.

    Apple Podcasts
    5
    whiskersrabbity
    New Zealand6 months ago

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Beyond the Self launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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