Welcome to the Between The Bumpers podcast where we discuss everything you want to know get the most out of your Fitness, mindset, and lifestyle.
Publishes | Twice monthly | Episodes | 49 | Founded | 7 years ago |
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Category | Health & Fitness |
In today's episode we sit down with BTB Member of the month, mother of two, wife to a pilot, business owner, and fitness/nutrition coach Lauri Lynch. Lauri has been a staple of health and wellness in the Ottawa community for well over a decade. Her w... more
In today's episode with sit down with Ravneek Kaur for this wide ranging conversation about fitness, career pursuits, and much more!
In today's episode we sit down with long time member Joe Carboni to talk about who Joe is, where he comes from and what he is all about. Fun facts you'll learn about Joe Carboni in today's episode is that he worked on the Canadian Arm! He's a farther... more
In today's episode we sat down with Monica Kunstadt-Landon. This wide ranging conversation covers Monica's families story of how 'Kunstadt Sports' came to be, balancing fitness with family, and how she met her now husband Jon Landon.
In today's episode we talk all about social eating. Is it possible to 'enjoy the night + live in the moment + eat good food + drink' at a social event...and still stay on track with your nutrition and health goals? Sure it is! In this episode we talk... more
In today's episode of the podcast we sit down with long time member of BTB Michael Leroux. Where we talk about how he got started in the gym. Going way back to his martial arts and Florida Fitness days. We also dive into how Michael uses his fitness ... more
In today's episode of the BTB Podcast Sam & Arden discuss the idea of 'just getting started'. It can be tempted to look at the end of the calendar year and think to yourself, I'll get my fitness routine going in January. But what if you started toady... more
In this episode of the BTB Podcast, we sat down with the September Member of The Month; Sarah Kennedy.
Sarah is one of our most consistent members, and has been training with us since our early days at the "Old BTB Gym" A.K.A Joni & Dennis' garag... more
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These podcasts share a similar audience with Between the Bumpers Podcast:
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Between the Bumpers Podcast launched 7 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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