
Better Living for Texans is a Supplemental Nutrition Assistance Program Education (SNAP-Ed) implementing program within the Texas A&M AgriLife Extension Service. This podcast will give you knowledge, tips and tricks to create a sustainable, healthy lifestyle on a budget for you, your family and friends. We'll talk about healthy foods, physical activity, gardening and so much more!
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| Publishes | Monthly | Episodes | 58 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFoodArts | ||||

The “Three Sisters” refers to the Native American process of planting corn, beans, and squash together. Each has an important role in helping the others grow. Although they can grow individually, they grow better together. This is the same for us hum... more
How we eat and who we eat with has a powerful influence on what we eat. Eating with friends and loved ones can have benefits that lead to making healthier food choices.
Connect With Each Other and With Yourself Mealtimes are a good time to connect, ... more
A healthy, balanced lunch is important to help us focus and perform our best at school, work, and throughout the day. Sometimes it can be a tricky meal to plan. It is all too easy to forget to make lunch and instead reach for snacks, eat out or simpl... more
July marks the beginning of the 2024 Summer Olympics. Not only are the Olympics fun to watch, but they can inspire some great physical activity. However, you don’t have to be an athlete or join a gym to participate in them. Have fun and do what moves... more
Food safety is an important part of the cooking process, and safe cleaning practices can help prevent foodborne illness. Cleaning up as you prepare and cook food not only reduces the chance of bacteria spreading from one food to another (known as cro... more
Join us as we discuss some helpful “secrets” for creating tasty, flavorful dishes using herbs, spices, fruits, vegetables, and other ingredients. Salt is commonly used to enhance the flavor in foods; however, reducing sodium intake can decrease the r... more
Learning how to save and store seeds from fruits and vegetables can be very useful in starting or continuing to grow a flourishing produce garden. It can also save money on seeds and transplants for the following planting season!
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Welcome back to the Better Living for Texans Podcast! March is National Nutrition Month, and this year’s theme is “Beyond the Table”. There is a lot more that goes into food than just eating it. Many of us get food from the grocery store. But how did... more
Perfect length for my evening walk! Interesting and helpful information!
The host of the podcast has a great personality and is well spoken. I would recommend to all Texans and even all Americans.









Listeners, social reach, demographics and more for this podcast.
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Better Living for Texans launched 6 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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