Better Health
April GuilliamsThe Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future.
| Publishes | Twice weekly | Episodes | 83 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationAlternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Are you overwhelmed with all the content there is about what you should focus on during pregnancy? Does prenatal nutrition scare you because you don't know who to believe? In this episode, RDN Lily Nichols, share evidence-based research on what nutri... more
How can we track our health with convenience? Rather than going to a lab to test, there has to be a quicker, easier method. Miray, founder of Vivoo, dives into her product. Vivoo is a urine testing kit that allows you to test and get results in under... more
Have you heard of genetic testing and how it can help your health but are not sure where to start when it comes to learning about it? Listen in to Dr. Yael Joffe, founder and Chief Science Officer of 3X4 Genetics, as she explains genetics, epigenetic... more
Have you been discouraged with guessing how much protein, fat and carbs you should consume? Or confused by all the people that say high fat is best! Or low fat is best! In this episode, April dives into macros and how you can personalize your macro i... more
Do you want to transform your lifestyle into a better version of yourself? Listen in to how Stephanie did just that and continues to up her game with fitness, health, mindset and more. more
Does beginning a fitness and nutrition routine seem overwhelming? Beckie lays out the steps to starting a routine including how to build a workout block, counting macros and developing the habits around them. more
Ever wonder how the APOE gene affects your risk for Alzheimers? Listen in to hear more about it's effect along with the benefits and weaknesses to each allele. more
Are you trying to build a close community? Listen in for the 5 principles created by Jennie Allen in her book Find Your People for an understanding of what community should look like. more
Insights
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Reviews
- I love this podcast!
April covers amazing topics that really pertain to woman in our culture. If you want to grow in a healthier lifestyle and mindset I highly recommend subscribing to this!
Apple Podcasts5JaimeCross77
United States2 years ago - My favorite podcast!
I have been so blessed by April and her podcast. She is an incredibly intelligent host and brings so much joy to every interview. This podcast has made me take my own health seriously. I’ve become self aware, started to cycle sync, eat/exercise smart, and cultivate self confidence. more
Apple Podcasts5kmgfamilyUnited States2 years ago - Passionate about health!
I love the wide range of topics covered on the podcast - I can tell that April is passionate about holistic health and I appreciate her exposing us to as many facets as she can.
Apple Podcasts5angellkelly
Canada3 years ago - Love this podcast!
April is an amazing host! She asks insightful questions and gives great information… She is kind and empathetic, And I always get a lot out of her episodes. I highly recommend this podcast if you want to improve not just your physical but also emotional health!
Apple Podcasts5Camille Martin RDUnited States3 years ago - MUST LISTEN TO!!
April is a true gem 💎 She’s honest, thoughtful, and vulnerable with her audience and she brings on the best guests! I love the topics discussed on this pod! 10/10!!
Apple Podcasts5ThatHealthChickUnited States3 years ago - Fantastic information
Fantastic information for all listeners interested in better health!
Apple Podcasts5Mfore44United States3 years ago - Fantastic podcast!
April’s passion for health makes each episode a joy to listen to. I love the guests she brings on and the fact that she talks about relevant topics year round (ideas for exercising during the winter was awesome). Highly recommend!
Apple Podcasts5Rachelrichards92United States3 years ago - Excellent Podcast for women
As a woman who has struggled with hormonal imbalances, inconsistent and often painful cycles, and many other common issues women experience but can’t seem to shake, I have found this podcast extremely helpful! If you are woman who may struggle with knowing what to eat for certain times in your cycle, how to better understand the very complex female reproductive system, how to combat thyroid issues, how to prevent mood swings, etc and have gone to the doctors for help but you can’t seem to find a... more
Apple Podcasts5billybobniceUnited States4 years ago
Top Alternative Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Better Health
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How many subscribers does Better Health have?
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How many listeners does Better Health get?
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How many episodes of Better Health are there?
Better Health launched 4 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Health?
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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Better Health reviews from?
Rephonic pulls reviews for Better Health from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Better Health?
You can view podcasts similar to Better Health by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.