Better Health
April GuilliamsThe Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future.
| Publishes | Twice monthly | Episodes | 83 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationAlternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Are you overwhelmed with all the content there is about what you should focus on during pregnancy? Does prenatal nutrition scare you because you don't know who to believe? In this episode, RDN Lily Nichols, share evidence-based research on what nut... more
How can we track our health with convenience? Rather than going to a lab to test, there has to be a quicker, easier method. Miray, founder of Vivoo, dives into her product. Vivoo is a urine testing kit that allows you to test and get results in un... more
Have you heard of genetic testing and how it can help your health but are not sure where to start when it comes to learning about it? Listen in to Dr. Yael Joffe, founder and Chief Science Officer of 3X4 Genetics, as she explains genetics, epigenetic... more
Have you been discouraged with guessing how much protein, fat and carbs you should consume? Or confused by all the people that say high fat is best! Or low fat is best! In this episode, April dives into macros and how you can personalize your macr... more
Do you want to transform your lifestyle into a better version of yourself? Listen in to how Stephanie did just that and continues to up her game with fitness, health, mindset and more.
Guest Bio
Stephanie is a travel nurse that is pursuing body b... more
Does beginning a fitness and nutrition routine seem overwhelming? Beckie lays out the steps to starting a routine including how to build a workout block, counting macros and developing the habits around them.
Guest Bio
Beckie is the owner of Relen... more
Ever wonder how the APOE gene affects your risk for Alzheimers? Listen in to hear more about it's effect along with the benefits and weaknesses to each allele.
Follow me on Instagram: bit.ly/3hj9jt1
Follow the show on Instagram: bi... more
Are you trying to build a close community? Listen in for the 5 principles created by Jennie Allen in her book Find Your People for an understanding of what community should look like.
Find Your People: amzn.to/3lmKTRn
Follow me on Instag... more
Key Facts
Reviews
- I love this podcast!
April covers amazing topics that really pertain to woman in our culture. If you want to grow in a healthier lifestyle and mindset I highly recommend subscribing to this!
Apple Podcasts5JaimeCross77
United States4 years ago - My favorite podcast!
I have been so blessed by April and her podcast. She is an incredibly intelligent host and brings so much joy to every interview. This podcast has made me take my own health seriously. I’ve become self aware, started to cycle sync, eat/exercise smart, and cultivate self confidence.
I already love season 2, so excited for more!!!
Apple Podcasts5kmgfamilyUnited States4 years ago - Passionate about health!
I love the wide range of topics covered on the podcast - I can tell that April is passionate about holistic health and I appreciate her exposing us to as many facets as she can.
Apple Podcasts5angellkelly
Canada5 years ago - Love this podcast!
April is an amazing host! She asks insightful questions and gives great information… She is kind and empathetic, And I always get a lot out of her episodes. I highly recommend this podcast if you want to improve not just your physical but also emotional health!
Apple Podcasts5Camille Martin RDUnited States5 years ago - MUST LISTEN TO!!
April is a true gem 💎 She’s honest, thoughtful, and vulnerable with her audience and she brings on the best guests! I love the topics discussed on this pod! 10/10!!
Apple Podcasts5ThatHealthChickUnited States5 years ago - Fantastic information
Fantastic information for all listeners interested in better health!
Apple Podcasts5Mfore44United States5 years ago - Fantastic podcast!
April’s passion for health makes each episode a joy to listen to. I love the guests she brings on and the fact that she talks about relevant topics year round (ideas for exercising during the winter was awesome). Highly recommend!
Apple Podcasts5Rachelrichards92United States5 years ago - Excellent Podcast for women
As a woman who has struggled with hormonal imbalances, inconsistent and often painful cycles, and many other common issues women experience but can’t seem to shake, I have found this podcast extremely helpful! If you are woman who may struggle with knowing what to eat for certain times in your cycle, how to better understand the very complex female reproductive system, how to combat thyroid issues, how to prevent mood swings, etc and have gone to the doctors for help but you can’t seem to find a... more
Apple Podcasts5billybobniceUnited States6 years ago - The Top Women’s Health Podcast!!
I love this podcast so much! This is probably one of the best health podcast out there! April has so much information that is so helpful for me! Thank you April!
Apple Podcasts5CrazyAboutHealthUnited States6 years ago - Loved hearing your story!
April thanks for being so open and sharing your story. Your love for people is so easy to hear as you shared! Look forward to hearing more.
Apple Podcasts5LSGmom6United States6 years ago - I Love This
April your a beautiful human being inside and out!! I can’t wait to listen to all your episodes, and learn from you & your guests on this new adventure.
Apple Podcasts5margoabetterlifeUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Philippines/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Better Health
Where can I find podcast stats for Better Health?
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How many listeners does Better Health get?
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What are the audience demographics for Better Health?
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How many subscribers and views does Better Health have?
To see how many followers or subscribers Better Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Better Health are there?
Better Health launched 6 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Health?
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Where can I see ratings and reviews for Better Health?
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