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Artwork for Besties with Breasties Podcast

Besties with Breasties Podcast

Besties with Breasties Podcast
Breast Cancer
Mental Health
Sleep
Breathwork
Cognitive Function
Meditation
Chronic Inflammation
Anxiety
Hormones
Nutrition
Inflammation
Sugar
Emotional Regulation
Obesity
Non-Exercise Activity Thermogenesis
Chronic Diseases
Hormonal Balance
Nervous System Regulation
Breath
Nutritional Habits

Besties with Breasties is for anyone facing breast cancer who feels isolated, overwhelmed, or simply in need of a friend who understands. Hosted by Beth Wilmes, founder of Faith Through Fire, along with survivors Jess Anderson and Jamie Grieshaber, this podcast offers honest conversations, heartfelt validation, and a healthy dose of humor. Together, the hosts share their personal experiences with ... more

PublishesTwice monthlyEpisodes129Founded5 years ago
Number of ListenersCategories
How ToEducationMedicineHealth & Fitness

Listen to this Podcast

Artwork for Besties with Breasties Podcast

Latest Episodes

In this inspiring episode of Besties with Breasties, Sarah and Beth sit down with Michelle, a young mom who faced the shock of an early breast cancer diagnosis and the unexpected emotional toll of a later recurrence. Michelle opens up about the fears... more

In this powerful episode, hosts Beth Wilmes and Jess open up about one of the most common—and least discussed—challenges breast cancer survivors face: the fear of recurrence. From the emotional weight of scanxiety to the subtle ways anxiety influence... more

In this deeply moving episode of Besties with Breasties, hosts Sarah and Beth, joined by co-host Jamie and special guest Pastor Patti Kirkland, explore one of life’s most profound topics — death, faith, and the Christian belief in eternal life.

With... more

What does it really mean to take personal responsibility after cancer — and how do you do it without guilt or shame?

In this honest and empowering episode of the Besties with Breasties Podcast, hosts Sarah Hall and Beth Wilmes sit down with guest co... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Natali Kummer
Fitness enthusiast, functional nutritionist, and holistic health expert helping women build strength from the inside out.
Episode: S5E29: Women’s Health Unlocked: Cycle Syncing & Nervous System Balance
Leeny Hoffman
Certified menopause fitness coach and health coach
Episode: S5E28: Empowered Movement: Exercise, Menopause, and Thriving After Cancer
Jen Schroer
RN and board certified nurse coach
Clarity Health and Wellness Coaching
Episode: S5E27: Menopause Made Manageable: Small Tweaks for Massive Impact
Kelly Burke
Founder of Career Slay, breast cancer survivor, and executive coach.
Career Slay
Episode: S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kelly Burke
Dr. Michelle Segar
Behavioral sustainability scientist, health coach, and author of 'No Sweat'.
University of Michigan
Episode: S5E25: Active Living: Self-Care Through Movement and Mindset with Dr Michelle Segar
Henry Ammar
Renowned life strategist, international speaker, and host of the podcast Making It Happen with Henry Ammar
Episode: S5E24: Boundaries and Healing: Insights From Henry Amar
Jenna Meyer
A registered nurse and integrative nutritional health coach passionate about helping people overcome chronic disease.
Episode: S5E20: Mindful Eating and Sugar: Strategies for Balance
Dr. Cynthia Ax
Integrative surgical breast oncologist with over 30 years of experience in breast disease care
Episode: S5E17: Pros/Cons & Emotional Implications of CT DNA Testing for Cancer Patients
Jessica Balladad
Six-year cancer survivor and creator of Feel For Your Life app
Feel For Your Life
Episode: S5 E16: The Future of Breast Health Advocacy with Jessica Balladad

Hosts

Sarah Hall
Certified health and wellness coach, athletic trainer, mom, and breast cancer survivor.
Beth Wilmes
Author, speaker, and founder of Faith Through Fire.

Reviews

5.0 out of 5 stars from 41 ratings
  • Empowered healing

    Amazing podcast! So informative and funny! Such a great resource for anyone struggling with the bc diagnosis!

    This episode in particular just points to how important it is to be our own advocate.

    Apple Podcasts
    5
    Julie Haefner
    United States2 months ago
  • Great content and helpful

    This podcast is straight to the point, helpful, inspiring, and I’ve learned so much about how my post cancer treatment journey could improve!

    Apple Podcasts
    5
    Ida Tarbell 2402
    United States9 months ago
  • So important!

    I found this podcast right after I was diagnosed and I’m so glad I did! It has helped me so much with decision making and just not feeling quite so alone. I learn so much from each episode. Truly grateful!

    Apple Podcasts
    5
    IM_KYE_BELL
    United States2 years ago
  • So thankful!

    This was the first podcast I found 18 months ago when I was diagnosed with TNBC. It was been a Godsend. Every concern I had was addressed in your episodes and I always felt like my girlfriends were the ones sharing with me and encouraging me. You have encouraged me to live a positive, clean lifestyle and to know that there is life after breast cancer! Thank you both so much!!

    Apple Podcasts
    5
    Menu Update
    United States2 years ago
  • Medical skepticism got my attention

    As a 64 year old male, I hadn’t listened to this podcast at all but my wife mentioned some recent episodes dealing with the present state of healthcare as well as the topic of medical skepticism. I think this is such an important topic and I appreciate that Beth and Sarah are tackling these issues. The recent episode with Dr. Mollie James was especially enlightening.

    Apple Podcasts
    5
    In the tall weeds
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honest and candid discussions about the challenges of breast cancer and the importance of community support.
Reviewers often note the hosts' relatable style and the sense of friendship they foster throughout the episodes.
The combination of personal stories and expert advice is seen as both empowering and informative.
Many find the content uplifting and practical, providing hope and emotional comfort during difficult times.

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Talking Points

Recent interactions between the hosts and their guests.

S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kelly Burke
Q: What is Career Slay? What made you create it?
Kelly explains that Career Slay is an executive coaching platform aimed at empowering high performers to develop their careers based on authentic self-representation.
S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kelly Burke
Q: Can you share with those listening a little bit about your story and how it all came to be?
Kelly discusses her unexpected breast cancer diagnosis during pregnancy and how it challenged her career aspirations.
S5E18: Discovering Meaning & Purpose Post-Cancer: Stephanie's Journey
Q: Was taking time off work healing for you?
Yes, it was very healing as it allowed me to focus on reconnecting with family and friends and reflect on my life.
S5E18: Discovering Meaning & Purpose Post-Cancer: Stephanie's Journey
Q: How did you find out that you had the PALB2 gene mutation?
I discovered I had the PALB2 gene mutation through genetic testing after my family history raised flags during my mammogram.
S5 E19: Vulnerability Saved Me: Kara's Mental Health Journey after Breast Cancer
Q: Kara, can you kind of explain to people when you started noticing during your breast cancer treatment that you were beginning to struggle mentally?
Kara began to struggle mentally after being diagnosed with blood clots following her mastectomy, noticing hypervigilance and anxiety about her health, which affected her ability to enjoy life and engage with her family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About Besties with Breasties Podcast

What is Besties with Breasties Podcast about and what kind of topics does it cover?

This series offers relatable and heartfelt discussions for those confronting the challenges of breast cancer, fostering a sense of community among listeners. The hosts share their personal journeys as breast cancer survivors, tackling various topics such as wellness, emotional healing, motherhood, and the nuances of life post-diagnosis. Episodes often feature expert guests who provide insights into health, nutrition, and fitness, enhancing the supportive atmosphere with practical advice that aligns with the unique experiences of women navigating similar paths.

Its unique blend of authenticity, humor, and expert viewpoints sets this series apart, making it a vital resource for anyone seeking encouragement and connection while dealing with t... more

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How many listeners does Besties with Breasties Podcast get?

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What are the audience demographics for Besties with Breasties Podcast?

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How many subscribers and views does Besties with Breasties Podcast have?

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Which podcasts are similar to Besties with Breasties Podcast?

These podcasts share a similar audience with Besties with Breasties Podcast:

1. Keeping Abreast with Dr. Jenn
2. The Hormone Solution with Karen Martel
3. The Candace Cameron Bure Podcast
4. Letters from an American
5. The Proverbs 31 Ministries Podcast

How many episodes of Besties with Breasties Podcast are there?

Besties with Breasties Podcast launched 5 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Besties with Breasties Podcast?

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What guests have appeared on Besties with Breasties Podcast?

Recent guests on Besties with Breasties Podcast include:

1. Natali Kummer
2. Leeny Hoffman
3. Jen Schroer
4. Kelly Burke
5. Dr. Michelle Segar
6. Henry Ammar
7. Jenna Meyer
8. Dr. Cynthia Ax

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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