Bend so you won't break - Musings & Inspirations with Laura Bender
Laura BenderWe're going to speak with all those inspiring humans - yogis and holistic wellness providers encouraging the natural state of balance with reflection and thought. Join me semi-monthly on your favorite podcast platform.
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Hey what's up?! Can you believe we reached the last episode of the season? Thank you for listening!
This week I connect with my good friend, yoga teacher and small business owner Katie and we discuss how yoga has kept her grounded and present espe... more
A couple years ago (beginning of 2018) a friend of mine had suggested that I contact her friend who happened to own a yoga studio that was possibly needing teachers. Enter Jaime - while I felt we made a really great connection and she was also a grea... more
I had the pleasure of connecting with Leah a few short years ago kind of by accident. I was subbing a Restorative Yoga and Reiki class that was held at one of my former studios in Brunswick. Really awesome connection that has developed into a beautif... more
I had the pleasure of connecting with Amy through a Facebook group for Yin yoga a few years back after I had received my training. I know in my heart that we were connected because we are both souls on some kind of adventure leading down the path of... more
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.” ― Sharon Salzberg
I’ve had the pleasure of becoming acquainted with Zella Marie, throu... more
Way back in 2019, around this time of year, I met Christine at a coffee shop and we were talking yoga. We both spent October - March working at Bend Yoga in Brecksville.
With the shutdown of our little studio space and really everything else, we ha... more
This weeks theme is Ahimsa. This literally means 'non-injury' and 'non-killing' or 'non-harming'. It implies the total avoidance of harming of any kind of living creatures (including yourself) not only by deeds, but also by words and in thoughts. My... more
Denita! A couple years ago, I was hired to teach yoga at a Golds Gym in the Cleveland area. I was hired for the crazy time of the morning shift too. Well when I walked into our first staff meeting Denita was there with open arms to give me a hug! Ins... more
Key Facts
Reviews
- Inspiring!
What a great show! Laura is really down to earth and authentic, and I love her guests! Namaste.
Apple Podcasts5Bummedout11975
United States6 years ago - Authentic conversation
Real people, real conversation. I appreciate the authenticity of this podcast
Apple Podcasts5BodySoulAndTofuUnited States6 years ago - Authentic and calming listen
Enjoy the thoughtful interviews!
Apple Podcasts5so what is in a nameUnited States6 years ago - Clever and authentic
I truly enjoy the reality presented here! 💜🙏🏼
Apple Podcasts5Lca11975United States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Bend so you won't break launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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