Believe In Action
Michelle WestBecause belief without action changes nothing. Hosted by Michelle West and the BIA Coaching Team, the Believe in Action Podcast is your go-to space for real talk, myth-busting, and game-changing conversations for women in their 30s & 40s navigating life's challenges.
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Everyone’s excited about your goals until you start turning down drinks, bringing your own food, or heading home early to get some sleep. Then suddenly, you’re “doing too much.”
A dating story Michelle heard on the radio got us talking about what ha... more
Most of us have a number in our heads that we think we need to weigh. But where did that number come from and would we even look the way we wanted if we got there?
Michelle and Coach Emily are talking goal weights this week, and they’ve both had thi... more
Michelle sits down with Amber to talk about what eating and training look like when the person you share a kitchen with doesn't share your goals. They get into:
* How Amber feeds a house where she's the only one who eats the zucchini, without cooki... more
Michelle and Emily went exercise by exercise, top to bottom, on what they actually feel working. Michelle's list is short. Delts, lats, glutes. She doesn't train quads, calves, abs or chest, and somebody complimented her triceps this week anyway.
Emi... more
Key Facts
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Reviews
- Best Fitness Podcast
I might be biased, because I’m part of BIA and these are my coaches, but it’s so great to hear them talk every week. Listening to their episodes on macros or motivation or whatever the weekly subject is a great refresher to my mid week.
Particularly love it when Michelle gets on a tear and starts yellin at me -motivationally, of course.
Apple Podcasts5LydiaPaluk
United Statesa year ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Believe In Action launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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