Becoming Priority
Melissa WoodardBecoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yo... more
| Publishes | Twice monthly | Episodes | 48 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
I've been talking alot about a more holistic approach to wellness and this week I'm giving you a peek inside The Body Revelation book that I will be hosting a book study on.
I'm so excited about this book and to be hosting a book study soon. This ... more
On Episode 44 we talked about why yo-yoing your wellness doesn't work and the importance of getting of that train!
Today, I'm sharing what Integrating Mind, Body, and Spirit into your wellness looks like and why it's so important. The only way to cr... more
Yo-Yoing your wellness is something that we all fall into at some point or another. Chasing the latest fad diet, restricting food groups, extreme fasting or fitness routines... these are all tools that we catch ourselves using to find wellness, but r... more
First day of Summer is officially tomorrow! Staying disciplined to take care of yourself during these months can be challenging due to vacations, social events, and hotter temperatures, and all these things. But, it's SO important to prioritize self-... more
Today I am wrapping up the month of May, which is Mental Health Awareness Month, talking about clutter. Clutter has been linked to increasing anxiety and depression, as well as costing us time, money, and added stress we don't need.
I share the ste... more
We have all heard the saying, change your thoughts, change your life and it is so true our life goes in the direction of our thoughts. Negative thoughts are something that every single person struggle with, whether you think so or not. Today I'm shar... more
May is Mental Health awareness month! Today I am sharing some of the practices I use in my own life to improve my mental health. I'm not an expert, and I don't know it all, but I'm sharing my personal experience with these practices because they real... more
The first quarter is a few days away so it's time to review the goals we set for the year, evaluate where we are with those goals, and determine what goals we need to be focusing on in the next quarter. By doing this quarterly, we can cultivate the l... more
Key Facts
Reviews
- Great beginnings
What a fresh new podcast. Some great reminders and ideas to help me get myself back in a good place. Looking forward to future episodes.
Apple Podcasts5Stutz Girl
United States5 years ago - Great show!
Loved her podcast!!!!! Fun to listen too
Apple Podcasts5Barbara SteveUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Becoming Priority are there?
Becoming Priority launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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