Banish the Lies: Outsmart Your Inner Critic
Tania CervoniBanish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside.
Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, ... more
| Publishes | Twice weekly | Episodes | 43 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Banish the Lies, Tania reflects on an unexpectedly hot spring day, a wool sweater she didn’t need, and the deeper realization that many of us stay emotionally bundled up long after difficult seasons of life have passed.
Through st... more
In this Monday Moment, Tania shares a simple journaling prompt that unexpectedly shifted the entire energy of a dark, rainy morning. Inspired by the phrase “like a kid in a candy store,” she explores how small choices, like music, color, movement, sc... more
In this episode of Banish the Lies, Tania explores how easily numbers can become tied to our sense of worth.
From the number on a scale, to money in a bank account, to podcast downloads and social media metrics, external measurements can quietly sta... more
This Monday Moment explores the idea of “letting” things into our lives, fun, ease, enoughness, even messiness, and the hidden beliefs that may quietly prevent them. A short reflection on heaviness, permission, and what might change if life didn’t al... more
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Reviews
- Honest and relatable!
I was immediately drawn in by the name, and I absolutely love it. Tania’s voice is so soothing and perfectly suited for this kind of podcast. It’s honest and incredibly relatable. Each episode helps me reflect on my own thoughts and quiet my inner critic. Highly recommend!
Apple Podcasts5Mytrudesign
United States2 months ago - Honest, real Life we all need this!
Tania’s podcast is real and her voice is truly calming! I know I could relate to the old stories we tell ourselves. Must listen if you’re ready to step forward in your life! This podcast is a good wake up call and a gift to the world! 💝
Apple Podcasts5CT✨United States2 months ago - Love this show
First of all the name is amazing. Love this show. Tania is an amazing host and the content is on point. We all need to learn from this show.
Apple Podcasts5Worthy and AbundantUnited States3 months ago - Banish the Lies: Outsmart Your Inner Critic
Tania is a master at using her voice, wisdom, and experience to create a safe, inviting space that welcomes listeners into a shared human experience. Her guiding belief that she is “a work in progress” allows the podcast to feel deeply real. It is not performative or polished for perfection, but honest, compassionate, and profoundly relatable.
Apple Podcasts5Dmc727!!!!United States3 months ago - Thanks for making my Monday morning better !
Tania had a clear and calm way for sharing tools that help anyone who wants to live with less inner noise and more inner peace.
Her voice draws you in and creates a safe spot for a weary soul to rest for a moment.
I loved the Monday moment story that reminded me to go left when things feel like they are not going right.
What an energizing way to start my day.
Apple Podcasts5Kelly Tibbitts, Life CoachUnited States4 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on strategies to quiet self-doubt and outsmart an inner critic, with a focus on women who overthink and feel stuck despite outward success. Each episode blends personal stories, practical mindset shifts, and conversations about identity, self-trust, and living from truth rather than fear. Listeners can expect relatable vulnerability, actionable tools to soften perfectionism, and a supportive, non-judgmental space aimed at turning inner constraint into growth and authenticity.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Inner Spark
2. F**k Around & Get Paid
3. Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & Wealth
4. Everything Is Energy with Cathy Heller
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 5 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sue Skelly
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