Banish the Lies: Outsmart Your Inner Critic
Tania CervoniBanish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside.
Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, ... more
| Publishes | Twice weekly | Episodes | 64 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Recording from a remote cottage in the mountains of Norway, Tania notices something surprising: her surroundings are breathtaking, but her mood has dipped. This Monday Moment is a reflection on the stories our minds rehearse, and how the story we foc... more
Can a stranger change your life without ever having a conversation with you?
In this episode, Tania shares the story of Naomi, a woman she encountered in a dentist's waiting room whose quiet kindness completely changed the trajectory of her day—and ... more
Tania shares a simple lesson inspired by a walk with her dog, Duke. It's a gentle reminder that while goals and destinations matter, life isn't only found at the finish line. Sometimes the most meaningful moments happen when we stop rushing long enou... more
What if the real battle isn't the craving, the anxiety, or the self-doubt, but the judgment that surrounds it? In this episode, Tania reflects on a simple trip to an ice cream shop that uncovers a much deeper truth about the inner wars we fight. She ... more
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Reviews
- Honest and relatable!
I was immediately drawn in by the name, and I absolutely love it. Tania’s voice is so soothing and perfectly suited for this kind of podcast. It’s honest and incredibly relatable. Each episode helps me reflect on my own thoughts and quiet my inner critic. Highly recommend!
Apple Podcasts5Mytrudesign
United States4 months ago - Honest, real Life we all need this!
Tania’s podcast is real and her voice is truly calming! I know I could relate to the old stories we tell ourselves. Must listen if you’re ready to step forward in your life! This podcast is a good wake up call and a gift to the world! 💝
Apple Podcasts5CT✨United States5 months ago - Love this show
First of all the name is amazing. Love this show. Tania is an amazing host and the content is on point. We all need to learn from this show.
Apple Podcasts5Worthy and AbundantUnited States5 months ago - Banish the Lies: Outsmart Your Inner Critic
Tania is a master at using her voice, wisdom, and experience to create a safe, inviting space that welcomes listeners into a shared human experience. Her guiding belief that she is “a work in progress” allows the podcast to feel deeply real. It is not performative or polished for perfection, but honest, compassionate, and profoundly relatable.
Apple Podcasts5Dmc727!!!!United States6 months ago - Thanks for making my Monday morning better !
Tania had a clear and calm way for sharing tools that help anyone who wants to live with less inner noise and more inner peace.
Her voice draws you in and creates a safe spot for a weary soul to rest for a moment.
I loved the Monday moment story that reminded me to go left when things feel like they are not going right.
What an energizing way to start my day.
Apple Podcasts5Kelly Tibbitts, Life CoachUnited States6 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on helping women quiet self-doubt and outsmart their inner critic through honest storytelling, practical mindset shifts, and real-life experiences. Each episode invites vulnerability and actionable steps to move from perfectionism and fear toward authentic living, identity, and self-trust. Notable throughlines include personal growth, embracing imperfection, and finding everyday opportunities to celebrate small wins, with guests sharing transformative journeys and tools listeners can apply right away.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts
2. Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & Wealth
3. Crime Junkie
4. A Changed Mind | Mindset That Matters
5. Park Predators
How many episodes of this podcast are there?
this podcast launched 7 months ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sue Skelly
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