Rephonic
Artwork for Balance Your Life

Balance Your Life

Meghan Pherrill
Nutrition
Mental Health
Postpartum Health
Yoga
Prenatal Care
Sleep
Breastfeeding
Physical Exercise
Vitamin D
Community Support
Wellness
Labor and Delivery
Therapy
Non-Toxic Living
Overeating
Emotional Eating
Fitness
Holistic Birth
Self-Care
Skincare Routine

Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!

PublishesWeeklyEpisodes270Founded7 years ago
Categories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Balance Your Life

Latest Episodes

Episode #270: This week on Balance Your Lifepodcast it’s a solo episode! Big Announcement with Baby #2 on the way, how I’ve been feeling so far, and what’s in store for the podcast this summer.

Spread the love by sharing this podcast with your frie... more

Episode #269: This week on Balance Your Lifepodcast it’s a solo episode! I am diving into all my tips and tricks for having your hottest summer, and glowing up for the season! We’re diving into beauty, wellness, nutrition, workouts, and more!

Spread... more

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms, looking to make healthier snacks more accessible. It is ... more

Episode #267: This week on Balance Your Life podcast it’s a solo episode! We are diving into my experience cutting out dairy again; why I decided to do it, how I did it, the benefits I noticed, and if I’ll drink it ever again….

Spread the love by sh... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre

Recent Guests

Megan Tomulka
Co-founder of Rawcology, a family-run business specializing in healthier snacks.
Rawcology
Episode: The Importance of Reading Food Labels, Ingredients That are Making You Sick, and Superfoods to Enhance Your Life with Megan Tomulka
Gina Conley
Founder of MamasteFit, a perinatal fitness training company
MamasteFit
Episode: Prenatal Fitness for a Strong Pregnancy and Helping You Prep for Birth with Gina Conley
Andrew Hallam
Financial wellness speaker and author of Millionaire Teacher and Millionaire Expat
Episode: How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam RE-RELEASE
Chris Burres
Founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for longevity research
MyVitalC
Episode: Consume this Breakthrough Molecule for a Longer, Healthier Life with Chris Burres
Becca Chilczenkowski
Board-certified functional practitioner and hormone specialist, founder and co-owner of FitMom
FitMom
Episode: How Metabolic Health and Hormone Health Affect Weight Loss, Autoimmunity, and Your Overall Health with Becca Chilczenkowski
Alexandrea Elman
Health advocate and certified health coach
Alexandrea's Simple Pursuit
Episode: Holistic Approaches to Health and Wellness with Alexandrea Elman
Dr. Jeff Gross
A trained neurological surgeon specializing in regenerative medicine and anti-aging therapies.
ReCELLebrate
Episode: Everything You Need to Know About Stem Cell Therapy, Peptides, & Biohacking with Dr. Jeff Gross
Kathryn Romine
Mom, wife, skincare expert, and holistic nutritionist who advocates for natural alternatives to conventional skincare.
Episode: How to Get Radiant Skin from the Inside Out with Kathryn Romine
Louise Digby
Registered nutritional therapist and women's weight loss expert
The Nourish Method to Lasting Fat Loss
Episode: How to Lose Weight Holistically with Louise Digby

Host

Meghan Farrell Gordon
Host of the podcast, focusing on health, wellness, and personal empowerment.

Reviews

5.0 out of 5 stars from 110 ratings
  • Great wellness content!

    I first started following Meghan on Youtube when I was search for yoga sessions to join. Her content always provides a good variety of wellness tips and tricks! I highly recommend her content @hearthealthcoaches

    Apple Podcasts
    5
    HannahEMitchell
    United Statesa year ago
  • Fav wellness podcast!

    I LOVE this podcast! Such a variety of topics and guests all around the concept of wellness and becoming the best version of yourself! I love the holistic beauty and wellness podcasts the best but honestly all of them are so valuable! Thank you for creating a great show!

    Apple Podcasts
    5
    Hemp Heaven
    Canadaa year ago
  • One of my faves!

    This is an amazing show for anyone looking to improve their life. There are so many personal development shows out there, but this one is top notch. 🙌🏼

    Apple Podcasts
    5
    Kels!13
    United States2 years ago
  • Natural Calm Magnesium

    I really enjoyed this episode and leaning more about the various benefits of Magnesium! Well done, what great information and so comprehensive! I love that they donate profits to charity as well! Great episode Meghan!

    Apple Podcasts
    5
    Wellness Seeker 200
    Canada3 years ago
  • Meghan has a beautiful soul and an amazing community!

    Meghan is vulnerable, generous, and engaging! I was honored to be a guest on Meghan’s podcast, and felt safe sharing my story, and learning more about her journey. I highly recommend her podcast, her YouTube channel, and joining her community on-line if you are looking for a supportive and encouraging network to help you live your best life!

    Apple Podcasts
    5
    JanetBarrett
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback emphasizes the value of practical wellness tips shared in the episodes, resonating with those seeking to improve their lives.
Listeners praise the variety of guests and topics, highlighting that the content is engaging and inspiring for those on a wellness journey.
The host is recognized for her genuine and relatable approach, making complex health topics accessible to a wide audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Metabolic Health and Hormone Health Affect Weight Loss, Autoimmunity, and Your Overall Health with Becca Chilczenkowski
Q: What would you say to someone who maybe displays more of an asymptomatic tendency? What are you looking for?
Look for optimization signs, such as energy levels and diet variation, and consider comprehensive lab work for deeper insights.
How Metabolic Health and Hormone Health Affect Weight Loss, Autoimmunity, and Your Overall Health with Becca Chilczenkowski
Q: What do you think is an underlying issue for most women? Is it a combination of hormone imbalances and metabolic health?
It's a combination of immune function, inflammation, metabolic health, and gut health, often triggered by chronic stress and dieting.
Holistic Approaches to Health and Wellness with Alexandrea Elman
Q: Where should someone start if they feel unwell but haven't been properly diagnosed?
Start with the basics; assess your daily habits and lifestyle, including how you eat, your environment, and potential stressors, before diving into costly lab work.
Holistic Approaches to Health and Wellness with Alexandrea Elman
Q: What does holistic health mean to you?
Holistic health is about how I live my daily life, paying attention to everything I consume, including what I read and put in my body, as well as how I move through my day.
Everything You Need to Know About Stem Cell Therapy, Peptides, & Biohacking with Dr. Jeff Gross
Q: What are the implications of doing stem cell therapy?
It's important not to use stem cells for patients with active cancer, as the efficacy and safety are not fully established in those cases.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Balance Your Life

What is Balance Your Life about and what kind of topics does it cover?

Exploring multifaceted dimensions of well-being, this podcast provides insights and inspiration on living a balanced and fulfilling life. Episodes cover a range of health and wellness topics, including nutrition, holistic approaches to health, mental and emotional well-being, prenatal fitness, and the importance of self-care practices. With guest appearances from experts in various fields, listeners gain access to personal stories and actionable tips that encourage them to embark on their own wellness journeys. Noteworthy for its engaging dialogue and transformative insights, the podcast invites listeners to reflect on their lifestyles and consider changes that contribute to overall happiness and health optimization.

Where can I find podcast stats for Balance Your Life?

Rephonic provides a wide range of podcast stats for Balance Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balance Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Balance Your Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Balance Your Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Balance Your Life?

Rephonic provides comprehensive predictive audience data for Balance Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Balance Your Life have?

To see how many followers or subscribers Balance Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Balance Your Life?

These podcasts share a similar audience with Balance Your Life:

1. Well with Arielle Lorre
2. The Mel Robbins Podcast

How many episodes of Balance Your Life are there?

Balance Your Life launched 7 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Balance Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Balance Your Life?

Rephonic pulls ratings and reviews for Balance Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Balance Your Life?

Rephonic provides full transcripts for episodes of Balance Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Balance Your Life?

Recent guests on Balance Your Life include:

1. Megan Tomulka
2. Gina Conley
3. Andrew Hallam
4. Chris Burres
5. Becca Chilczenkowski
6. Alexandrea Elman
7. Dr. Jeff Gross
8. Kathryn Romine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days