
Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.
| Publishes | Infrequently | Episodes | 100 | Founded | 20 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityHealth & FitnessReligion & Spirituality | ||||

I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn... more
Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery prac... more
When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting o... more
Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to unders... more
Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind.
Recover those separate parts to feel whole and live in integrity.
In this session, I guide Greg, a Self Mastery subscriber, through changing a belief. The narrative of the belief is "I'm not ready." However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed t... more
We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition. To break that partner requires a conscious intent for change. And ... more
This Spiritual Power Journey is intently created so that you experience unconditional love and acceptance for yourself. That experience might come to you in a ceremony, a breathwork process, a meditation, a conversation with others, or while laughing... more
Awesome podcast chapters.
A generous outpouring of truth and love. Thanks so much
As a male with over emotional tendencies, I would like to know if anyone is interested on how a male feels towards women and relationships, such as women are portrayed yo feel and be in a relationship. I have often wondered myself if it is a homosexual tendency, yet I am heterosexual. I find myself being the emotional one, or the one that feels love is more prominent
Gary’s work changes my life when I found his website, and the podcasts have been listened to over and over. Thank you for your brilliant work, Gary! Highly recommend to anyone who is feeling lost, overwhelmed, not good enough, depressed, anxious, jealous, angry - any and all of the above.
I listened to ONE episode and caught myself thinking numerous times: “Yes. I’ve BEEN THERE.” He followed up with actionable and understandable ways to handle the scenarios, too. Thank you for sharing your knowledge. Subscribed!
Gary is a genius, I’ve done them all (wasted my time) but this guy has actually got the answers, okay it takes time & effort and you have to practice & practice & practice it’s deffo not an overnight thing but slowly but surely bit by bit it starts to change, I was a bit reserved having fell for the hype of all the famous (and rich) ‘change your life’ snake oil sellers but Gary is different, wish I’d found him a few years ago that’s for sure!
I was researching emotional intelligence and self awareness and I stumbled on your website then your podcast.
Powerful!!!
Thank you for sharing your knowledge
This podcast and the articles and online program on pathwaytohappiness.com has lead to a huge change in my life. Helps you understand how the mind works and how you can change your beliefs and with them your reactions and emotions. Common sense approach and very clear. Highly recommend it!!
I really enjoy listening to Gary , the wisdom he imparts , and the interviews with individuals he helped. Thanks Gary
I came here looking for some other podcast who I had heard on Insight Timer. I searched Happiness, as that was the title of that meditation and I guess what we all go searching for...
This gentleman is crystal clear brilliance.
There is mind opening stuff here that you know to be true already and needed a mirror as crystal clear as this brilliant one to shine the light what needed enlightening.
I have been a subscriber to this podcast for very many years. I’m so glad to see that Gary continues his awesome work. Great podcast!
While much of what Gary says is not new to me, his presentation pulls it all together in an accessible and practical way. His information is current. I have found his exercises very effective because he presents them in small bites. To echo other reviewers, his verbal presentation of the material is superior, and perhaps a big reason I keep listening to the same ones over and over.
I can't even begin so express how grateful I am for Gary and his reassuring guidance through the murky tangle that can be our relationship with our minds. He made plain so many traps and attachments that I'd been living with almost instinctually for years. I happily bought the audio series and it, too, was wonderful. He's soothing, centering, and never, ever tries to sell you his material. He doesn't have to. It's that good. If I ever meet him, I'm going to give him a hug and thank him from the ... more
Snooze
I have honestly listened to so many podcasts in the attempt to find some clarity about emotional stability and this is the only one I have found that clarity with. I am on a path trying to become more emotionally independent and everything I thought I knew was either confirmed or enlightened by these podcasts. Have already purchased the book and am doing the free coaching sessions. So much truth. Painful truth, but truth regardless!









Listeners, social reach, demographics and more for this podcast.
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Awareness and Consciousness launched 20 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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