Athletic But Definitely A Party Girl
Tim LandichoTim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching ... more
| Publishes | Twice weekly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
The holidays are chaotic enough without adding fitness pressure on top. Today, I'm sharing three health-and-fitness ideas (not to-do list items) that have helped me and my clients stay grounded & sane when everything else feels scattered or overwhelm... more
Umm... the only way you'll know what's on the list is to hit 'play', you silly goose!!!!!
Got a question or topic suggestion? Send me a text, bb!
IG: @timlandicho
On the surface, it seems like training, pain science, creativity, and dance have little in common. Miguel Almario is here to shift your perspective.
As a physical therapist, strength coach, and dance artist & educator, Miguel breaks down how your bo... more
Sooo… I crashed out. QUITE hard.
Today, we’re riffing on the not-at-all-glamorous side of intimacy — being fully seen in our mess, receiving help when we really need it, and releasing the identity of “having it all together”.
(Content warning: this... more
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Reviews
- Obsessed……..
I am obsessed with everything Tim and Jennifer!! Such a fun yet informative listen. I love how real Tim is in the podcast. I feel like I am one of his friends listening to what he did this past weekend all while having him drop some exercise, nutrition and life nuggets!!! Worth the listen!!
Apple Podcasts5SZenger
United States5 months ago - Genuine, Smart & Empowering
Tim strikes the perfect balance between warmth, humor, expertly-informed science and honest advice. I found myself cackling out loud while simultaneously jotting down key points in my notes app. So down for this ride, party girls rise UP!
Apple Podcasts5EWood_22United States10 months ago
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Listeners, social reach, demographics and more for this podcast.
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Athletic But Definitely A Party Girl launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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