Athletic But Definitely A Party Girl
Tim LandichoTim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching ... more
| Publishes | Twice weekly | Episodes | 82 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
IT'S GEMINI SZN!!!!!
I celebrated my birthday earlier this month, and as one does whenever turning the page on a significant chapter, I did some reflecting.
So today, I’m bringing you the three biggest lessons in the realm of health & fitness that ... more
After three months of being sober-curious, I had my first edible. And let's just say... it transported me to the ethereal realm.
This episode somehow ended up being an unintentional recap of it from the other side, lmao. We also talk about my curre... more
If you've spent any time around fitness content, you've heard the term progressive overload — and you've probably absorbed the most common misconception: that it just means adding more weight every session.
It doesn't. And if that's the only lever y... more
Okayyyy tbh, I’m tired, and I wanted to record something easy. So tonight we're playing Smash or Pass.
Some randomly generated topics (lol, thanks Claude), I say smash or pass, I riff if I feel like it, I move on if I don't.
We rotate through diff... more
Reviews
- Obsessed……..
I am obsessed with everything Tim and Jennifer!! Such a fun yet informative listen. I love how real Tim is in the podcast. I feel like I am one of his friends listening to what he did this past weekend all while having him drop some exercise, nutrition and life nuggets!!! Worth the listen!!
Apple Podcasts5SZenger
United Statesa year ago - Genuine, Smart & Empowering
Tim strikes the perfect balance between warmth, humor, expertly-informed science and honest advice. I found myself cackling out loud while simultaneously jotting down key points in my notes app. So down for this ride, party girls rise UP!
Apple Podcasts5EWood_22United Statesa year ago
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Listeners, social reach, demographics and more for this podcast.
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Athletic But Definitely A Party Girl launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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