AsPODel
Beth SmithGet fitter, stronger, and smarter with the team from CrossFit gym, Asphodel Fitness. Sam and Beth break down what’s coming up in your training, share tips to help you smash your workouts, and attempt to perfect their top-tier banter along the way. Whether you’re new to CrossFit, chasing a PR, or just trying to understand the madness behind the programming, this should help. ...We hope.
It’s like h... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Hello Podders and what an exciting 21(ish) minutes we have for our 4TH episode!
Today we’ll be drilling Coach Alex on all things OLYMPIC LIFTING and what we should be REALLY paying attention to when learning this complex skill.
Also, stick around... more
3 Episodes in! Today we are sitting down with James to talk about our upcoming nutrition challenge. Tune in to hear the content of the challenge and why this will benefit you. Plus stick around to hear us grill James on whatever the wheel of fun thro... more
Holy moly - we're in episode 2. And what the hell? There's video too? Who's in charge here??? Anyway, today we break down the upcoming training cycle, share practical tips to improve your technique.
Hosted on Acast. See acast.com/privacy for more i... more
In our very first episode, Sam and Beth kick things off with a bang – and a whole lot of sore quads. They’ll take you through the next couple of week's programming, explain why CrossFit is a good choice for your fitness journey and give you some tips... more
We've only gone and made a podcast!!
Hosted on Acast. See acast.com/privacy for more information.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  Hong Kong/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of AsPODel are there?
AsPODel launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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