Art & Science of Breathing by Alveos
Alveos LtdArt & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
The conversation covers the career transition to holistic health, the introduction to Tiger and Turtle, the impact of breathing on mental and physical state, fear of slowing down and parasympathetic activation, coherent breathing and its benefits, ge... more
In this episode of Art & Science of Breathing, Patrick talks with Rory Warnock — performance coach, breathwork expert, ultramarathon athlete, and author — about the science of breathing and nervous system regulation. Rory explains how conscious breat... more
n this episode of Art & Science of Breathing, Patrick sits down with Raj Khedun, founder of KeepFit Kingdom, longevity practitioner, and breath coach, to explore how breathing, consciousness, and energy intersect at the core of human performance and ... more
Patrick welcomes breathwork facilitator and executive coach Chelsea Kane for a deep exploration of how chronic stress shapes the lives of high performers - and how intentional breathing can restore clarity, presence, and emotional balance.
Chelsea s... more
André Belibi has redefined what the human body and mind can endure. Born in France to a father who walked and swam his way from Cameroon to Europe, André carries a legacy of resilience that has shaped every extreme challenge he has taken on.
In th... more
Sean Blackwell joins the Art & Science of Breathing to challenge long-held assumptions about bipolar disorder, psychosis, and what healing can look like outside conventional psychiatry. We explore how diagnostic labels emerged, why bipolar I often ov... more
What if the simple act of slowing your breath could rewire your brain - shifting how you focus, feel, and even perceive reality? In this episode, Patrick talks with Dr. Andrea Zaccaro, neuroscientist and psychologist at the University of Chieti–Pesca... more
Architect-turned-Wellness Expert Alice Dommert and ex-lawyer, turned Leadership and Breachwork Coach, Jarrod Matteson join Patrick to explore how breathwork can rewire the way we live, lead, and work. They share the science, stories, and simple tools... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |  Italy/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Art & Science of Breathing by Alveos launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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