Art of Menopausing - Ayurveda with Chitra
Chitra Eder - Doctor of AyurvedaMenopause is Inevitable; Suffering is Optional Re-imagine menopause and ayurveda in 2025. artofmenopausing.substack.com
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
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Latest Episodes
Thank you Kathleen Thorne RN, LMT, April, and many others for tuning into my live video! Join me for my next live video in the app.
My goal is to get you familiar enough with the Ayurvedic principles so you can make your own decisions as you navigat... more
In this episode of ‘Art and Heart of Menopause,’ hosts Chitra and Clarissa delve into the issue of acne, particularly in relation to menopause.
We discuss how acne is perceived and treated differently in Western medicine compared to Eastern traditio... more
Navigating Menopausal Skin: Holistic Insights from Chinese Medicine and Ayurveda In this episode of ‘Art and Heart of Menopause,’ hosts Clarissa, a Chinese medicine practitioner, and Chitra, an Ayurvedic doctor, explore the intersection of traditiona... more
Weight & Healthy Living During Perimenopause & Menopause
Episode Overview
Join Ayurveda practitioner Dr. Chitra and Chinese medicine specialist Clarissa as they discuss the complex topic of weight management during perimenopause and menopause. The ... more
Navigating Grief and Menopause: Insights from Traditional Medicine Episode 15 Art & Heart of Menopause
In this episode, Clarissa, a TCM practitioner, and Chitra, a doctor of Ayurveda, explore the complex landscape of grief that often accompanies per... more
Embracing Aging: Wisdom and Wellness in Postmenopausal Life
In this discussion, hosts Clarissa Christensen and Chitra delve into the often-overlooked topic of post-menopause.
They explore how societal concepts around aging, such as 'aging gracefull... more
Episode Overview: Breaking Down Premenstrual Syndrome
In this episode, Dr. Chitra (Ayurveda specialist) and Clarissa (Chinese Medicine practitioner) tackle the complex topic of premenstrual syndrome (PMS), exploring why this condition has become inc... more
Joint Pain in Menopause: Holistic Approaches to Relief
Episode Description
Join Clarissa, a Chinese medicine practitioner and mindfulness-based pain management expert, and Dr. Chitra, an Ayurvedic doctor, as they explore the often-overlooked topic ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |  Spain/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Art of Menopausing launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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