ANEW Insight
Dr. Supatra TovarANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expe... more
| Publishes | Weekly | Episodes | 171 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
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Mental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pain, hide emotions, chase achievement, and measure... more
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Women’s wellness, nervous system regulation, self-trust, emotional healing, boundaries, and the mind-body connection are essential conversations in a culture that often rewards overgiving, perfection, people-pleasing, and constant p... more
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Women's wellness, nervous system regulation, self-trust, emotional healing, and the mind-body connection have become increasingly important conversations in today's fast-paced world. Many women find themselves navigating chronic str... more
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CTE, brain trauma, athlete mental health, and the hidden emotional cost of elite performance are becoming increasingly important conversations in modern sports, psychology, and healthcare. Behind achievement, discipline, and competi... more
Reviews
- Deeply insightful and relatable
I absolutely love this podcast. The host brings such an insightful, warm, and deeply knowledgeable presence to conversations around women’s health and wellness. What really stood out to me is her progressive and truly holistic approach - she honours the full spectrum of women’s experiences: physical, emotional, mental, and spiritual.
As both a listener and a guest, I felt genuinely seen, heard, and supported. She creates a space that is thoughtful, empowering, and refreshingly authentic. This i... more
Apple Podcasts5@orasana_heart
Australia5 months ago - Inspirational and Empowering
It’s clear Dr. Supatra Tovar’s goal is to inspire and empower others to create a healthy life—emotionally and physically. She and her guests offer steps, tips and strategies you can implement. I highly recommend you stay connected and subscribe to her channel. She’s has amazing loving energy to lift us all.
Apple Podcasts5Rosierosebud
United States8 months ago - Good food for thought
I admire Supatra’s sincere depth of wisdom amongst her wide interests and also her warm openness to others :)
Apple Podcasts5CenterforMindEnhancement
Canada10 months ago - Love!
Dr Tovar is dropping serious insight into wellness and healthy living. In a world where we are going 24/7, eating on the go, and trying to fit healthy habits into our over crowded lives, this pod is a breath of fresh air! Def take a listen!!!
Apple Podcasts5BKpodlistenerUnited Statesa year ago - Good Conversation
I enjoyed spending time with Dr. Tovar as we had good chemistry and we vibed on topics that are critically important to the larger health, fitness and wellbeing industry.
Apple Podcasts5Dr. DarianUnited Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About ANEW Insight
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How many episodes of ANEW Insight are there?
ANEW Insight launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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