ANEW Insight
Dr. Supatra TovarANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expe... more
| Publishes | Twice weekly | Episodes | 136 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
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In Part One of this inspiring ANEW Insight conversation, Dr. Supatra Tovar sits down with Jennifer & Kennedy, a powerful mother-daughter duo redefining what it means to live fully. Recorded after their shared TEDx experience, this ep... more
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Explore transformative healing in life after addiction with Dr. Supatra Tovar on ANEW Insight. This episode delves into forgiveness, neuroplasticity healing, and a body positivity approach alongside holistic health practices that supp... more
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In ANEW Insight Episode 133, Dr. Supatra Tovar sits down with Addiction Recovery Specialist Lance Wright, whose powerful journey from childhood abandonment and untreated ADHD to meth addiction, incarceration, and eventual recovery ref... more
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In this powerful second half of the ANEW Insight interview, Dr. Supatra Tovar and trauma expert Dr. Meg Haworth dive deep into healing trauma stored in the body, focusing on somatic recovery from narcissistic abuse. They explore how t... more
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Reviews
- Inspirational and Empowering
It’s clear Dr. Supatra Tovar’s goal is to inspire and empower others to create a healthy life—emotionally and physically. She and her guests offer steps, tips and strategies you can implement. I highly recommend you stay connected and subscribe to her channel. She’s has amazing loving energy to lift us all.
Apple Podcasts5Rosierosebud
United Statesa month ago - Good food for thought
I admire Supatra’s sincere depth of wisdom amongst her wide interests and also her warm openness to others :)
Apple Podcasts5CenterforMindEnhancement
Canada3 months ago - Love!
Dr Tovar is dropping serious insight into wellness and healthy living. In a world where we are going 24/7, eating on the go, and trying to fit healthy habits into our over crowded lives, this pod is a breath of fresh air! Def take a listen!!!
Apple Podcasts5BKpodlistenerUnited States6 months ago - Good Conversation
I enjoyed spending time with Dr. Tovar as we had good chemistry and we vibed on topics that are critically important to the larger health, fitness and wellbeing industry.
Apple Podcasts5Dr. DarianUnited States10 months ago - Absolutely Stellar!
A wonderful podcast filled with uplifting information! Dr. Supatra is an excellent podcaster…such positive energy! 💕
Apple Podcasts5LoveIsAction4United Statesa year ago
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ANEW Insight
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How many episodes of ANEW Insight are there?
ANEW Insight launched 2 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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